Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: bishop22

In the last 7 days:

activity # timemileskm+m
  Orienteering2 3:16:43 7.74(25:24) 12.46(15:47) 456
  Total2 3:16:43 7.74(25:24) 12.46(15:47) 456
  [1-5]2 3:16:25
«
1:44
0:00
WeThFrSaSuMoTu

Sunday Apr 14 #

9 AM

Orienteering 1:44:13 intensity: (18 @0) + (26:20 @1) + (29:02 @2) + (20:55 @3) + (9:36 @4) + (18:02 @5) 4.61 mi (22:38 / mi) +267m 19:10 / mi
ahr:128 max:174

Saturday Apr 13 #

9 AM

Orienteering 1:32:30 intensity: (1:02:16 @1) + (8:38 @2) + (4:44 @3) + (12:55 @4) + (3:57 @5) 3.14 mi (29:29 / mi) +189m 24:51 / mi
ahr:119 max:160

« Earlier



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Apr 20
Apr 13
Apr 6
Mar 30
Mar 23

Week
Ending
Training hours by activity
0123456789
10
Apr 20
Apr 13
Apr 6
Mar 30
Mar 23

Week
Ending
Training miles by activity
051015202530354045505560657075
80
Apr 20
Apr 13
Apr 6
Mar 30
Mar 23

all weeks | months | years | as calendar