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Training Log: mkoo

In the last 7 days:

activity # timemileskm+m
  Running5 7:05:00
  Climbing2 2:30:00
  Swimming1 25:00
  Total7 10:00:00
«
1:45
0:00
FrSaSuMoTuWeTh

Thursday Mar 5 #

Running 1:10:00 [1]

Wednesday Mar 4 #

Running 1:45:00 [4]
max:175

Verkat, koordit, 5x1000, loppuverkat,kuntopiiri
3.14
3.13
3.17
3.17
3.22 meni melkein oksenteluks

Tuesday Mar 3 #

Swimming 25:00 [2]

Running 1:15:00 [3]

Monday Mar 2 #

Climbing 1:00:00 [3]

Sunday Mar 1 #

Running hills 1:30:00 [3]

Saturday Feb 28 #

Climbing 1:30:00 [2]

Friday Feb 27 #

Running 1:25:00 [2]

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Recent Weeks:

Week
Ending
Training hours by intensity
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14
Mar 8
Mar 1
Feb 22
Feb 15
Feb 8

Week
Ending
Training hours by activity
012345678910111213
14
Mar 8
Mar 1
Feb 22
Feb 15
Feb 8

Week
Ending
Training kilometers by activity
0102030405060708090
100
Mar 8
Mar 1
Feb 22
Feb 15
Feb 8

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