Training Log: mustang_19
In the last 7 days:
| activity | # | time | miles | km | +ft | |||||||
| Unspecified | 10 | 7:54:17 | 10.25 | 16.5 | ||||||||
| Total | 10 | 7:54:17 | 10.25 | 16.5 | ||||||||
| [1-5] | 2 | 2:13:16 | ||||||||||
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||
Friday Jun 2 #
9 AM
Unspecified (Weights!) 1:00:00 [0]
Thursday Jun 1 #
Unspecified 1 [0]
(rest day)
Wednesday May 31 #
8 AM
Unspecified (Weights!) 1:00:00 [0]
Tuesday May 30 #
8 AM
Unspecified (Running!) 41:01 [3] 5.0 km (8:12 / km)
9 AM
Unspecified (Walking!) 53:00 [0]
3 PM
Unspecified (Biking!) 30:00 [0]
Sunday May 28 #
9 AM
Unspecified (Running!) 1:32:15 [3] 11.5 km (8:01 / km)
2 PM
Unspecified (Biking!) 30:00 [0]
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jun 4 | | ||||||||||
| May 28 | | ||||||||||
| May 21 | | ||||||||||
| May 14 | | ||||||||||
| May 7 | |
| Week Ending | Training hours by activity | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 13 | |||||||||||||
| Jun 4 | | |||||||||||||
| May 28 | | |||||||||||||
| May 21 | | |||||||||||||
| May 14 | | |||||||||||||
| May 7 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Jun 4 | | ||||||||||
| May 28 | | ||||||||||
| May 21 | | ||||||||||
| May 14 | | ||||||||||
| May 7 | |
all weeks | months | years | as calendar