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Attackpoint - performance and training tools for orienteering athletes

Training Log: mustang_19

In the last 7 days:

activity # timemileskm+ft
  running3 3:05:09 18.33(10:06) 29.5(6:17)
  Unspecified2 1:30:00
  Total5 4:35:09 18.33 29.5
  [1-5]3 3:05:09
«
1:15
0:00
SuMoTuWeThFrSa

Thursday Apr 27 #

5 PM

running 40:09 [3] 6.0 km (6:42 / km)

Wednesday Apr 26 #

5 PM

Unspecified (Weights!) 30:00 [0]

Tuesday Apr 25 #

5 PM

running 1:09:50 [3] 12.0 km (5:49 / km)

Monday Apr 24 #

5 PM

Unspecified (Weights!) 1:00:00 [0]

Sunday Apr 23 #

8 AM

running 1:15:10 [3] 11.5 km (6:32 / km)

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