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Attackpoint - performance and training tools for orienteering athletes

Training Log: mustang_19

In the last 7 days:

activity # timemileskm+ft
  Unspecified9 5:02:03
  Total9 5:02:03
«
1:30
0:00
MoTuWeThFrSaSu

Sunday Aug 9 #

9 AM

Unspecified (Walking!) 1:02:00 [0]

Saturday Aug 8 #

8 AM

Unspecified (Weights!) 1:00:00 [0]

11 AM

Unspecified (Walking!) 30:00 [0]

Friday Aug 7 #

Unspecified 1 [0]
(rest day)

Thursday Aug 6 #

Unspecified 1 [0]
(rest day)

Wednesday Aug 5 #

7 AM

Unspecified (Weights!) 1:00:00 [0]

9 AM

Unspecified (Biking!) 30:00 [0]

Tuesday Aug 4 #

Unspecified 1 [0]
(rest day)

Monday Aug 3 #

2 PM

Unspecified (Weights!) 1:00:00 [0]

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Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Aug 9
Aug 2
Jul 26
Jul 19
Jul 12

Week
Ending
Training hours by activity
0123456789101112131415161718192021222324252627
28
Aug 9
Aug 2
Jul 26
Jul 19
Jul 12

Week
Ending
Training miles by activity
051015202530354045
50
Aug 9
Aug 2
Jul 26
Jul 19
Jul 12

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