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Training Log: mustang_19

In the last 7 days:

activity # timemileskm+ft
  Unspecified9 13:07:00
  running4 4:37:59 27.65(10:03) 44.5(6:15)
  Total13 17:44:59 27.65 44.5
  [1-5]4 4:37:59
«
4:05
0:00
TuWeThFrSaSuMo

Monday Mar 25 #

9 AM

Unspecified (Weights!) 1:15:00 [0]

12 PM

Unspecified (Walking!) 1:18:00 [0]

Sunday Mar 24 #

8 AM

running 1:09:43 [3] 11.5 km (6:04 / km)

3 PM

Unspecified (Walking!) 1:15:00 [0]

Saturday Mar 23 #

8 AM

running long 1:39:39 [3] 16.0 km (6:14 / km)

12 PM

Unspecified (Walking!) 1:04:00 [0]

Friday Mar 22 #

1 PM

Unspecified (Weights!) 1:00:00 [0]

Thursday Mar 21 #

9 AM

running hills 31:31 [3] 5.0 km (6:18 / km)

12 PM

Unspecified (Walking!) 2:30:00 [0]

Wednesday Mar 20 #

9 AM

Unspecified (Weights!) 1:00:00 [0]

12 PM

Unspecified (Walking!) 3:05:00 [0]

Tuesday Mar 19 #

12 PM

running 1:17:06 [3] 12.0 km (6:26 / km)

2 PM

Unspecified (Walking!) 40:00 [0]

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