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Training Log: mustang_19

In the last 7 days:

activity # timemileskm+ft
  running4 4:50:39 28.27(10:17) 45.5(6:23)
  Unspecified4 2:00:01
  Total8 6:50:40 28.27 45.5
  [1-5]3 3:37:05
«
2:15
0:00
ThFrSaSuMoTuWe

Wednesday May 24 #

5 PM

Unspecified (Weights!) 30:00 [0]

Tuesday May 23 #

5 PM

running 1:13:04 [3] 12.0 km (6:05 / km)

Monday May 22 #

9 AM

Unspecified (Weights!) 1:00:00 [0]

Sunday May 21 #

8 AM

running 1:13:34 [0] 11.5 km (6:24 / km)

Saturday May 20 #

8 AM

running long 1:45:31 [3] 16.0 km (6:36 / km)

2 PM

Unspecified (Biking!) 30:00 [0]

Friday May 19 #

Unspecified 1 [0]
(rest day)

Thursday May 18 #

5 PM

running 38:30 [3] 6.0 km (6:25 / km)

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