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Training Log: mustang_19

In the last 7 days:

activity # timemileskm+ft
  Unspecified4 2:00:02
  running2 1:51:57 11.18(10:01) 18.0(6:13)
  Total6 3:51:59 11.18 18.0
  [1-5]2 1:51:57
«
1:14
0:00
ThFrSaSuMoTuWe

Tuesday Sep 25 #

3 PM

Unspecified (Weights!) 1:00:00 [0]

Monday Sep 24 #

1 PM

Unspecified (Weights!) 1:00:00 [0]

Sunday Sep 23 #

4 PM

running 1:14:57 [3] 12.0 km (6:15 / km)

Saturday Sep 22 #

Unspecified 1 [0]
(rest day)

Friday Sep 21 #

Unspecified 1 [0]
(rest day)

Thursday Sep 20 #

1 PM

running 37:00 [3] 6.0 km (6:10 / km)

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Recent Weeks:

Week
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Training hours by intensity
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10
Sep 30
Sep 23
Sep 16
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Sep 2

Week
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Training hours by activity
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12
Sep 30
Sep 23
Sep 16
Sep 9
Sep 2

Week
Ending
Training miles by activity
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50
Sep 30
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