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Attackpoint - performance and training tools for orienteering athletes

Training Log: yetifunk

In the last 7 days:

activity # timemileskm+ft
  Trail Run1 10:15:00 40.0(15:22) 64.37(9:33) 10000
  Road Run1 42:00 4.5(9:20) 7.24(5:48)
  Total2 10:57:00 44.5(14:46) 71.62(9:10) 10000
«
10:15
0:00
TuWeThFrSaSuMo

Saturday Apr 22 #

Trail Run 10:15:00 [3] 40.0 mi (15:22 / mi) +10000ft 12:26 / mi

Thursday Apr 20 #

Road Run 42:00 [3] 4.5 mi (9:20 / mi)

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Recent Weeks:

Week
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Training hours by intensity
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11
Apr 23
Apr 16
Apr 9
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Mar 26

Week
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Training hours by activity
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11
Apr 23
Apr 16
Apr 9
Apr 2
Mar 26

Week
Ending
Training miles by activity
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50
Apr 23
Apr 16
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Mar 26

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