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Attackpoint - performance and training tools for orienteering athletes

Training Log: yetifunk

In the last 7 days:

activity # timemileskm+ft
  TM 2 1:35:00 10.75(8:50) 17.3(5:29)
  Total2 1:35:00 10.75(8:50) 17.3(5:29)
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SuMoTuWeThFrSa

Thursday Dec 14 #

TM 1:00:00 [3] 6.75 mi (8:53 / mi)

hour long run.

Wednesday Dec 13 #

TM 35:00 [3] 4.0 mi (8:45 / mi)

Mile on mile off

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Dec 17
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Week
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Training hours by activity
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Dec 17
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Week
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Training miles by activity
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