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Attackpoint - performance and training tools for orienteering athletes

Training Log: freddie

In the last 7 days:

activity # timemileskm+m
  Cycling2 3:59:33 38.21(9.6/h) 61.5(15.4/h) 38920c
  Total2 3:59:33 38.21(6:16) 61.5(3:54) 38920c
«
2:20
0:00
ThFrSaSuMoTuWe

Sunday Sep 17 #

Cycling 2:20:55 [3] 34.5 km (14.7 kph) +199m

mtb toeristentripje in den Teut met Anne

Saturday Sep 16 #

Cycling 1:38:38 [3] *** 27.0 km (16.4 kph) +190m
20c

MTB-O Geel-Bel
plezant wedstrijdje. Zo mogen er nog komen! (maar MTB-O helaas zo moeilijk te organiseren...)

http://helga-o.com/webres/index.php?lauf=2007

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