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Attackpoint - performance and training tools for orienteering athletes

Training Log: mintore

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Training Targets

Jan 1 – Dec 31 (365d)
Orienteering
+ Control clearing/setup
90:00:00280mi1000c
actual:90:36:21100%257.4mi91%418c41%
projected:97:50:37108%277.9mi99%451c45%
Road running
+ Jog
+ Treadmill
+ Trail running
+ Warmup-down
+ Walk
+ Hiking
140:00:00800mi
actual:124:20:2388%576.6mi72%
projected:134:16:2095%622.7mi77%
Cycling 500mi
actual:192mi38%
projected:207.4mi41%
Weights
+ Erging
+ Core!
+ Rock climbing
25:00:00
actual:23:54:0795%
projected:25:48:41103%
Stretching 15:00:00
actual:8:090%
projected:8:480%
Total 365:00:00
actual:286:50:0778%
projected:309:44:5384%

Reports

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Recent Weeks:

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Training hours by intensity
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12
Nov 27
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Nov 13
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Oct 30

Week
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Training hours by activity
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12
Nov 27
Nov 20
Nov 13
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Oct 30

Week
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Training miles by activity
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Nov 27
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