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Training Log: Jay-T

In the last 7 days:

activity # timemileskm+m
  Tennis1 1:40:00
  Running1 1:03:27 7.79(8:09) 12.54(5:04) 223
  Total2 2:43:27 7.79 12.54 223
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1:40
0:00
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Thursday Jul 20 #

7 PM

Running 1:03:27 [4] 12.54 km (5:04 / km) +223m 4:39 / km
shoes: Karrimor D30

Over to Eccy Woods, up through Whirlow, lost my bearings, back down Eccy Road. Bit too much hard surface but didn't fancy driving anywhere first.

https://connect.garmin.com/modern/activity/1866988...

Monday Jul 17 #

6 PM

Tennis 1:40:00 [2]
shoes: Karrimor D30

Sunday Jul 16 #

Note

Federer :D

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