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Training Log: TraktorE

In the last 7 days:

activity # timemileskm+m
  Running2 1:36:00 10.19(9:25) 16.4(5:51) 470
  Total2 1:36:00 10.19(9:25) 16.4(5:51) 470
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0:53
0:00
SuMoTuWeThFrSa

Saturday Aug 19 #

Running 53:00 [3] 9.7 km (5:28 / km) +300m 4:44 / km

On the forest roads and trails around Kuesnacht. Felt great to just walk out of the house and run in a nice area without the need to drive to a park.

Sunday Aug 13 #

Running 43:00 [2] 6.7 km (6:25 / km) +170m 5:42 / km
shoes: Inov Trailroc 255 2016

Morning run with Dasha and Aika in the parks.
Had to stop just before the parking lot (while still in the car) to let a black bear cross the road. Always enjoy these sightings.

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