Training Log: mmorse
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| hunting | 1 | 2:00:00 | ||||||||||
| orienteering | 1 | 1:22:00 | ||||||||||
| Exercises | 5 | 1:15:00 | ||||||||||
| trail running | 1 | 50:00 | ||||||||||
| Total | 6 | 5:27:00 | ||||||||||
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Friday May 17 #
Exercises 15:00 [1]
Thursday May 16 #
hunting 2:00:00 [2]
Checking out the "woods". Nice evening stroll. Too dark once I found them.
Exercises 15:00 [1]
Wednesday May 15 #
Exercises 15:00 [1]
trail running 50:00 [3]
Palliser Downs. Up Monowai Rd then into farm and around various tracks back to car.
Tuesday May 14 #
Exercises 15:00 [1]
Monday May 13 #
Exercises 15:00 [1]
Sunday May 12 #
orienteering race 1:22:00 [3]
rogaine 1 woodhill. very rusty, navigation rough even though generally simple controls. should have done better
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 18 | | ||||||||||
| May 11 | | ||||||||||
| Apr 27 | | ||||||||||
| Apr 20 | | ||||||||||
| Apr 13 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 18 | | ||||||||||
| May 11 | | ||||||||||
| Apr 27 | | ||||||||||
| Apr 20 | | ||||||||||
| Apr 13 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| May 18 | |||||||||||
| May 11 | |||||||||||
| Apr 27 | |||||||||||
| Apr 20 | |||||||||||
| Apr 13 |
all weeks | months | years | as calendar