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Attackpoint - performance and training tools for orienteering athletes

Training Log: trailsnail

In the last 7 days:

activity # timemileskm+ft
  pickleball1 2:00:00
  PT2 1:30:00
  running1 27:56 2.97(9:25) 4.77(5:51) 12
  Total4 3:57:56 2.97 4.77 12
averages - sleep:7.3 weight:119lbs
«
2:57
0:00
TuWeThFrSaSuMo

Thursday Apr 20 #

pickleball 2:00:00 [1]

11 AM

running 27:56 [2] 2.97 mi (9:25 / mi) +12ft 9:23 / mi
slept:7.5 shoes: Scott AF+support

straight shot out and back on 104 bike path
7 PM

PT (home) 30:00 [3]

Wednesday Apr 19 #

8 AM

PT 1:00:00 [1]
slept:7.0 weight:119lbs

workout w/ Melissa

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