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Attackpoint - performance and training tools for orienteering athletes

Training Log: trailsnail

In the last 7 days:

activity # timemileskm+ft
  running1 1:03:52 6.03(10:36) 9.7(6:35) 93
  Total1 1:03:52 6.03(10:36) 9.7(6:35) 93
averages - sleep:7 weight:120lbs
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1:03
0:00
SaSuMoTuWeThFr

Saturday Feb 18 #

8 AM

running (road) 1:03:52 [1] 6.03 mi (10:36 / mi) +93ft 10:26 / mi
slept:7.0 weight:120lbs shoes: HOKA Kailua trail

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