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Attackpoint - performance and training tools for orienteering athletes

Training Log: Nthlndr

In the last 7 days:

activity # timemileskm+ft
  running5 7:35:27 60.0(7:35) 96.56(4:43)
  Total5 7:35:27 60.0(7:35) 96.56(4:43)
«
2:56
0:00
SaSuMoTuWeThFr

Thursday Apr 27 #

running 2:01:19 [3] 16.0 mi (7:35 / mi)
shoes: Nike Zoom Structure 20

Wednesday Apr 26 #

running 38:58 [3] 5.0 mi (7:48 / mi)
shoes: Nike Zoom Structure 19

849 cals

Tuesday Apr 25 #

running 1:21:29 [3] 11.0 mi (7:24 / mi)
shoes: Nike Zoom Structure 20

1822 cals

Monday Apr 24 #

running 37:20 [3] 5.0 mi (7:28 / mi)
shoes: Nike Zoom Structure 20

834 cals

Sunday Apr 23 #

running 2:56:21 [3] 23.0 mi (7:40 / mi)
shoes: Nike Zoom Structure 20

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Recent Weeks:

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Ending
Training hours by intensity
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10
Apr 29
Apr 22
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Apr 8
Apr 1

Week
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Training hours by activity
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10
Apr 29
Apr 22
Apr 15
Apr 8
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Week
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Training miles by activity
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65
Apr 29
Apr 22
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