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Attackpoint - performance and training tools for orienteering athletes

Training Log: Nthlndr

In the last 7 days:

activity # timemileskm+ft
  running2 1:28:12 12.0(7:21) 19.31(4:34)
  Total2 1:28:12 12.0(7:21) 19.31(4:34)
«
0:57
0:00
WeThFrSaSuMoTu

Thursday Feb 23 #

running 57:48 [3] 8.0 mi (7:13 / mi)
shoes: Nike Zoom Structure 19

1326 cals

Wednesday Feb 22 #

running 30:24 [3] 4.0 mi (7:36 / mi)
max:128 shoes: Nike Zoom Structure 20

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