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Attackpoint - performance and training tools for orienteering athletes

Training Log: Nthlndr

In the last 7 days:

activity # timemileskm+ft
  running3 1:23:00 10.7(7:45) 17.22(4:49)
  Total3 1:23:00 10.7(7:45) 17.22(4:49)
«
0:31
0:00
SaSuMoTuWeThFr

Thursday Aug 17 #

running 26:00 [3] 3.5 mi (7:26 / mi)
shoes: Nike Zoom Structure 20

Tuesday Aug 15 #

running 31:00 [3] 4.0 mi (7:45 / mi)
shoes: Nike Zoom Structure 20

Sunday Aug 13 #

running 26:00 [3] 3.2 mi (8:07 / mi)
shoes: Nike Zoom Structure 20

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Week
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Aug 19
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Week
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