Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Browner

In the last 7 days:

activity # timemileskm+m
  Running2 3:39:25 17.4(12:37) 28.0(7:50)
  Cycle1 50:00
  Total3 4:29:25 17.4 28.0
«
3:03
0:00
SuMoTuWeThFrSa

Thursday Feb 23 #

Cycle 50:00 [3]

First road ride of the season, chasing the setting sun with Storm.

Wednesday Feb 22 #

Running 36:00 [3] 6.0 km (6:00 / km)

Urban run with Contour The Insatiable.

Sunday Feb 19 #

Running 3:03:25 [3] 22.0 km (8:20 / km)

First long run towards 50K in April....time to step it up! Mixed sloppy trails and two big escarpment climbs.

« Earlier

Recent Comments

1 day ago
I'd call him... 2  
Wow! 4  
more...

Injuries

L Hip/PelvisPiriformis2,541+days
L Upper LegHamstring Pain2,796+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Feb 26
Feb 19
Feb 12
Feb 5
Jan 29

Week
Ending
Training hours by activity
0123456789
10
Feb 26
Feb 19
Feb 12
Feb 5
Jan 29

Week
Ending
Training kilometers by activity
0102030405060708090
100
Feb 26
Feb 19
Feb 12
Feb 5
Jan 29

all weeks | months | years | as calendar