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Attackpoint - performance and training tools for orienteering athletes

Training Log: HiipiväHirvi

In the last 7 days:

activity # timemileskm+m
  Orienteering1 42:00 29.83(1:24) 48.0(53)4 /5c80%
  Total1 42:00 29.83(1:24) 48.0(53)4 /5c80%
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Saturday Jan 14 #

11 AM

Orienteering (Korttelisuunnistus 3,6 km) 42:00 [3] ** 48.0 km (53 / km)
spiked:4/5c shoes: Sarva Xero 3M

Korttelia Aittakorvessa, C-rata. Puolet juoksua, puolet kävelyä. Ei hassumpaa hommaa. Kellot ja gepsit unohtui kotiin, missä lie laatikon pohjalla ovatkaan.

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