- Jun 17, 2050 [1,846w, 3d]: Y - wmoc 2050 first year W55 - Gonna kick these old asses! :)
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | ||||||||||||
| Jan 18 | | ||||||||||||
| Jan 11 | | ||||||||||||
| Jan 4 | | ||||||||||||
| Dec 28, 2014 | | ||||||||||||
| Dec 21, 2014 | |
| Week Ending | Training hours by activity | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | ||||||||||||
| Jan 18 | | ||||||||||||
| Jan 11 | | ||||||||||||
| Jan 4 | | ||||||||||||
| Dec 28, 2014 | | ||||||||||||
| Dec 21, 2014 | |
| Week Ending | Training kilometers by activity | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 130 | |||||||||||||
| Jan 18 | | |||||||||||||
| Jan 11 | | |||||||||||||
| Jan 4 | | |||||||||||||
| Dec 28, 2014 | | |||||||||||||
| Dec 21, 2014 | |
all weeks | months | years | as calendar