- Jun 17, 2050 [1,842w, 0d]: Y - wmoc 2050 first year W55 - Gonna kick these old asses! :)
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Feb 15 | | ||||||||||
| Feb 8 | | ||||||||||
| Feb 1 | | ||||||||||
| Jan 25 | | ||||||||||
| Jan 18 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Feb 15 | | ||||||||||
| Feb 8 | | ||||||||||
| Feb 1 | | ||||||||||
| Jan 25 | | ||||||||||
| Jan 18 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Feb 15 | | ||||||||||
| Feb 8 | | ||||||||||
| Feb 1 | | ||||||||||
| Jan 25 | | ||||||||||
| Jan 18 | |
all weeks | months | years | as calendar