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Training Log: Hedwig

In the last 7 days:

activity # timemileskm+m
  wandelen5 7:16:00 18.95(23:00) 30.5(14:18)
  hardlopen1 43:00 3.73(11:32) 6.0(7:10)
  Total6 7:59:00 22.68(21:07) 36.5(13:07)
«
2:39
0:00
FrSaSuMoTuWeTh

Thursday Feb 23 #

11 AM

wandelen 1:27:00 [2] 6.0 km (14:30 / km)

Wandeling bij de Geulhemmermolen.

Wednesday Feb 22 #

9 AM

wandelen 1:20:00 [2] 5.0 km (16:00 / km)

Met Nova rondje Valkenburg

Tuesday Feb 21 #

11 AM

wandelen 2:39:00 [3] 11.5 km (13:50 / km)

Met Klaas en Nova mooie en natte zuid-Limburgse wandeling , begonnen bij. Mheer.

Monday Feb 20 #

9 AM

wandelen 50:00 [2] 4.0 km (12:30 / km)

Langs de Aa.
4 PM

wandelen 1:00:00 [2] 4.0 km (15:00 / km)

MetNova bij Valkenburg.

Friday Feb 17 #

9 AM

hardlopen intervals 43:00 [3] 6.0 km (7:10 / km)

10x30"

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