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Training Log: Hedwig

In the last 7 days:

activity # timemileskm+m
  wandelen3 3:03:51 9.07(20:16) 14.6(12:36)
  orienteren1 1:27:46 3.42(25:41) 5.5(15:57)
  hardlopen1 43:47 3.73(11:45) 6.0(7:18)
  Total5 5:15:24 16.22(19:27) 26.1(12:05)
«
1:27
0:00
SuMoTuWeThFrSa

Saturday Jan 21 #

9 AM

wandelen 1:01:51 [1] 5.0 km (12:22 / km)

Langs de Aa.

Friday Jan 20 #

10 AM

hardlopen 43:47 [3] 6.0 km (7:18 / km)

4x1. 6x30". 5x20"

Thursday Jan 19 #

4 PM

wandelen 1:01:00 [1] 4.6 km (13:16 / km)

Langs de Aa.

Tuesday Jan 17 #

4 PM

wandelen 1:01:00 [1] 5.0 km (12:12 / km)

Langs de Aa wandelen met Nova.

Sunday Jan 15 #

orienteren 1:27:46 [3] 5.5 km (15:57 / km)

Orienteren oude Willem

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