Running1:15:00  shoes: La Sportiva Crossover GTX
Run in with BZdog in rain on crusty ice. Much slipperier for the return- running on hard lumpy ice in the rain by headlamp- lovely.
At least the big boy was amused sniffing things that are thawing out under the snow.
Orienteering race 53:14 7.61 km (7:00 / km) +69m6:42 / km ahr:171 max:209 shoes: Saucony Razor
TOC O-cup Claireville.
Icy conditions on trails but not much snow in the bush.
I did some extra distance in the first box as I thought the river crossing was forbidden, but came out in 3rd place behind Hans and Andre.
I was with them to the second box, but decided to do my own thing, and promptly wasted 6 minutes not finding b and having to run to a farther control and back, but at least it was *my* error, not due to following a crowd.
The rest went fine, and I enjoyed navigating myself at a speed where I can read the map.
I did give my bad hamstring a painful yank on a misstep.
Decent course, good venue.
Nice brewpub lunch after.