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Training Log: BillD

In the last 7 days:

activity # timemileskm+m
  Hiking2 1:18:04 4.47(17:27) 7.2(10:51) 116
  Total2 1:18:04 4.47(17:27) 7.2(10:51) 116
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TuWeThFrSaSuMo

Sunday Jan 15 #

10 AM

Hiking 44:09 [3] 3.91 km (11:17 / km) +57m 10:31 / km
shoes: 2016 Merrills

A walk around Stratton Brook SP. Some ice on broad trails and would have to skirt along the edge. A more interesting place to be than the reservoir, and more protected from the wind.

Did not push the pace as hard as I did at the reservoir because I was wary there might be ice under the leaves and the secondary trails have lots of toe stubbers. Pleased nevertheless with walking pace and endurance. Felt I could have gone longer but time allowance was up.

Friday Jan 13 #

11 AM

Hiking 33:55 [3] 3.29 km (10:19 / km) +59m 9:28 / km
shoes: 2016 Merrills

Nepaug Reservoir, one lap. Smooth pavement, no ice, the whole way. Dog and child walkers. Tried pushing the pace without breaking into a run. I'm surprised at the climb recorded on my iPhone app - couldn't be as much as 59m.

Nice to be back outside to exercise.

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