Training Log: BillD
In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| Orienteering | 1 | 1:18:38 | 1.8 | (43:38) | 2.9 | (27:07) | 81 | | | | |
| Total | 1 | 1:18:38 | 1.8 | (43:38) | 2.9 | (27:07) | 81 | | | | |
Note
Helping Charlie administer the Sessions Woods O event.
Orienteering 1:18:38 [3] 2.9 km (27:07 / km) +81m 23:48 / km
shoes: New Bal. Hierro
Hanging close in controls while Charlie hung the more distant ones.
Uphill is really hard for me these days. More cardio than pulmonary, I’m guessing. Legs are OK but right hip gets sore.
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