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Attackpoint - performance and training tools for orienteering athletes

Training Log: lorrshep

In the last 7 days:

activity # timemileskm+m
  body cond.1 1:00:00
  Total1 1:00:00
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1:00
0:00
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Monday Jul 17 #

body cond. 1:00:00 [3]

Legs, arms, core and some hiit bits

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