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Training Log: Abizeleth

In the last 7 days:

activity # timemileskm+m
  Walking10 4:10:00 7.95(31:27) 12.79(19:33)
  Strength1 15:00
  Total11 4:25:00 7.95 12.79
averages - sleep:6.7
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FrSaSuMoTuWeTh

Wednesday Jan 28 #

7 AM

Walking (with dogs) 20:00 [1] 0.67 mi (29:51 / mi)
slept:6.0 shoes: Sorel Timberwolf Boots

7 PM

Walking (with dogs) 30:00 [1] 0.9 mi (33:21 / mi)
shoes: Sorel Timberwolf Boots

Tuesday Jan 27 #

7 AM

Walking (with dogs) 20:00 [1] 0.67 mi (29:51 / mi)
slept:6.0 shoes: Sorel Timberwolf Boots

8 AM

Strength (shoveling) 15:00 [1]
shoes: LL Bean Storm Chaser

6 PM

Note

Monday Jan 26 #

8 AM

Walking (with dogs) 20:00 [1] 0.67 mi (29:51 / mi)
slept:6.0 shoes: Sorel Timberwolf Boots

6 PM

Walking (with dogs) 30:00 [1] 0.9 mi (33:21 / mi)
shoes: Sorel Timberwolf Boots

Sunday Jan 25 #

10 AM

Walking (with dogs) 20:00 [1] 0.67 mi (29:51 / mi)
slept:8.0 shoes: Sorel Timberwolf Boots

6 PM

Note

Saturday Jan 24 #

9 AM

Walking (with dogs) 20:00 [1] 0.67 mi (29:51 / mi)
slept:6.5 shoes: Sorel Timberwolf Boots

3 PM

Walking (with dog) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: LL Bean Storm Chaser

Friday Jan 23 #

1 AM

Note

9 AM

Walking (with dogs) 30:00 [1] 0.9 mi (33:21 / mi)
slept:7.5 shoes: Sorel Timberwolf Boots

5 PM

Walking (with dogs) 25:00 [1] 0.8 mi (31:16 / mi)
shoes: Sorel Timberwolf Boots

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