Training Log: Abizeleth
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Walking | 10 | 4:10:00 | 8.0 | (31:15) | 12.88 | (19:25) | ||||||
| Total | 10 | 4:10:00 | 8.0 | (31:15) | 12.88 | (19:25) | ||||||
| averages - sleep:5.9 | ||||||||||||
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||
Friday Sep 22 #
Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:4.75
Thursday Sep 21 #
Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:6.75
Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
Wednesday Sep 20 #
Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:5.5
Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
Tuesday Sep 19 #
Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
slept:6.0 shoes: Sandals
Monday Sep 18 #
Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:3.0
Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: Sandals
Sunday Sep 17 #
Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:7.0 (sick) shoes: Merrill Sagebrush
Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
slept:2.5 shoes: Merrill Sagebrush
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Sep 23 | | ||||||||||
| Sep 16 | | ||||||||||
| Sep 9 | | ||||||||||
| Sep 2 | | ||||||||||
| Aug 26 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Sep 23 | | ||||||||||
| Sep 16 | | ||||||||||
| Sep 9 | | ||||||||||
| Sep 2 | | ||||||||||
| Aug 26 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Sep 23 | | ||||||||||
| Sep 16 | | ||||||||||
| Sep 9 | | ||||||||||
| Sep 2 | | ||||||||||
| Aug 26 | |
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