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Training Log: Abizeleth

In the last 7 days:

activity # timemileskm+m
  Walking13 7:35:00 14.44(31:31) 23.24(19:35)
  Physical Therapy4 1:20:00
  Lawn Mowing1 1:15:00 1.67(44:54) 2.69(27:54)
  Cycling2 16:00
  Total18 10:26:00 16.11 25.92
averages - sleep:7
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MoTuWeThFrSaSu

Sunday May 19 #

9 AM

Walking (with dogs) 30:00 [1] 0.9 mi (33:21 / mi)
slept:7.0 shoes: New Balance - lime!

6 PM

Walking (with dogs) 45:00 [1] 1.4 mi (32:09 / mi)
shoes: New Balance - lime!

Saturday May 18 #

9 AM

Walking (with dogs) 20:00 [1] 0.67 mi (29:51 / mi)
slept:7.0

4 PM

Walking (with dogs) 30:00 [1] 0.9 mi (33:21 / mi)
shoes: New Balance - lime!

Friday May 17 #

9 AM

Walking (with dogs) 45:00 [1] 1.4 mi (32:09 / mi)
slept:6.5 shoes: New Balance - lime!

3 PM

Lawn Mowing 1:15:00 [1] 1.67 mi (44:54 / mi)
shoes: Merrill Mesa Ventilator #2

6 PM

Walking (with dogs) 35:00 [1] 1.12 mi (31:15 / mi)
shoes: Merrill Mesa Ventilator #2

Thursday May 16 #

9 AM

Walking (with dogs) 30:00 [1] 1.0 mi (30:00 / mi)
slept:7.5 shoes: New Balance - lime!

2 PM

Physical Therapy 30:00 [1]

Cycling (Stationary bike) 8:00 [2]
ahr:82 max:90

3 PM

Note

6 PM

Walking (with dogs) 40:00 [1] 1.41 mi (28:22 / mi)
shoes: New Balance - lime!

Wednesday May 15 #

6 PM

Walking (with dogs) 35:00 [1] 1.12 mi (31:15 / mi)
slept:7.5 shoes: New Balance - lime!

Tuesday May 14 #

7 AM

Physical Therapy 10:00 [1]
slept:6.5

8 AM

Walking (with dogs) 30:00 [1] 0.9 mi (33:21 / mi)
shoes: New Balance - lime!

5 PM

Walking (with dogs) 50:00 [1] 1.6 mi (31:15 / mi)
shoes: New Balance - lime!

Monday May 13 #

1 AM

Physical Therapy 10:00 [1]

9 AM

Walking (with dogs) 30:00 [1] 0.9 mi (33:21 / mi)
slept:7.0 shoes: New Balance - lime!

4 PM

Physical Therapy 30:00 [1]

Cycling (Stationary bike) 8:00 [2]
ahr:85 max:92

6 PM

Walking (with dogs) 35:00 [1] 1.12 mi (31:15 / mi)
shoes: New Balance - lime!

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