Training Log: Abizeleth
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Walking | 13 | 5:25:00 | 10.37 | (31:20) | 16.69 | (19:28) | ||||||
| Total | 13 | 5:25:00 | 10.37 | (31:20) | 16.69 | (19:28) | ||||||
| averages - sleep:7.1 | ||||||||||||
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| Fr | Sa | Su | Mo | Tu | We | Th | |||||||
Thursday Sep 29 #
Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:6.25 shoes: Sandals
Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: Sandals
Wednesday Sep 28 #
Walking (With dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:6.5 shoes: Sandals
Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: Sandals
Tuesday Sep 27 #
Walking (with dogs) 20:00 [1] 0.67 mi (29:51 / mi)
slept:6.5 shoes: Sandals
Monday Sep 26 #
Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:5.25 shoes: Sandals
Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: Sandals
Sunday Sep 25 #
Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:6.0 shoes: Sandals
Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
slept:3.0 shoes: Merrill Sagebrush
Saturday Sep 24 #
Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:8.5 shoes: Sandals
Note
Walking (with dogs) 40:00 [1] 1.2 mi (33:20 / mi)
slept:1.5 shoes: Sandals
Friday Sep 23 #
Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:6.25 shoes: Sandals
Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: Sandals
Note
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Oct 1 | | ||||||||||
| Sep 24 | | ||||||||||
| Sep 17 | | ||||||||||
| Sep 10 | | ||||||||||
| Sep 3 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Oct 1 | | ||||||||||
| Sep 24 | | ||||||||||
| Sep 17 | | ||||||||||
| Sep 10 | | ||||||||||
| Sep 3 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Oct 1 | | ||||||||||
| Sep 24 | | ||||||||||
| Sep 17 | | ||||||||||
| Sep 10 | | ||||||||||
| Sep 3 | |
all weeks | months | years | as calendar