Training Log: Abizeleth
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Walking | 5 | 2:05:00 | 4.0 | (31:15) | 6.44 | (19:25) | ||||||
| Total | 5 | 2:05:00 | 4.0 | (31:15) | 6.44 | (19:25) | ||||||
| averages - sleep:6.6 | ||||||||||||
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| Th | Fr | Sa | Su | Mo | Tu | We | |||||
Wednesday Jul 18 #
8 AM
Walking (With dogs ) 15:00 [1] 0.5 mi (29:59 / mi)
slept:6.5 shoes: Keen Sandals
6 PM
Walking (With dogs ) 35:00 [1] 1.1 mi (31:49 / mi)
slept:1.0 shoes: Keen Sandals
Tuesday Jul 17 #
7 PM
Walking (With dogs) 35:00 [1] 1.1 mi (31:49 / mi)
slept:6.0 shoes: Keen Sandals
Monday Jul 16 #
6 PM
Walking (with dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:6.0 shoes: Keen Sandals
Friday Jul 13 #
6 PM
Walking 15:00 [1] 0.5 mi (29:59 / mi)
slept:7.0 shoes: Keen Sandals
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jul 21 | | ||||||||||
| Jul 14 | | ||||||||||
| Jul 7 | | ||||||||||
| Jun 30 | | ||||||||||
| Jun 23 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jul 21 | | ||||||||||
| Jul 14 | | ||||||||||
| Jul 7 | | ||||||||||
| Jun 30 | | ||||||||||
| Jun 23 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Jul 21 | | ||||||||||
| Jul 14 | | ||||||||||
| Jul 7 | | ||||||||||
| Jun 30 | | ||||||||||
| Jun 23 | |
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