Training Log: Abizeleth
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Walking | 9 | 4:50:00 | 9.39 | (30:53) | 15.11 | (19:12) | ||||||
| Total | 9 | 4:50:00 | 9.39 | (30:53) | 15.11 | (19:12) | ||||||
| averages - sleep:6.4 | ||||||||||||
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| Fr | Sa | Su | Mo | Tu | We | Th | |||||
Tuesday Sep 22 #
Walking (With dogs) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.5 shoes: Saucany blue
Walking (With dogs) 45:00 [1] 1.42 mi (31:42 / mi)
shoes: Saucany blue
Monday Sep 21 #
Walking (With dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:6.0 shoes: Saucany blue
Walking (With dogs) 40:00 [1] 1.35 mi (29:37 / mi)
slept:2.0 shoes: Saucany blue
Sunday Sep 20 #
Walking (With dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:5.0 shoes: Saucany blue
Walking (With dogs) 45:00 [1] 1.42 mi (31:42 / mi)
slept:1.0 shoes: Saucany blue
Saturday Sep 19 #
Walking (With dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:5.0 shoes: Saucany blue
Walking (With dogs) 40:00 [1] 1.35 mi (29:37 / mi)
slept:2.5 shoes: Saucany blue
Friday Sep 18 #
Walking (With dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:5.0 shoes: Saucany blue
Note
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Sep 26 | | ||||||||||
| Sep 19 | | ||||||||||
| Sep 12 | | ||||||||||
| Sep 5 | | ||||||||||
| Aug 29 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Sep 26 | | ||||||||||
| Sep 19 | | ||||||||||
| Sep 12 | | ||||||||||
| Sep 5 | | ||||||||||
| Aug 29 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Sep 26 | | ||||||||||
| Sep 19 | | ||||||||||
| Sep 12 | | ||||||||||
| Sep 5 | | ||||||||||
| Aug 29 | |
all weeks | months | years | as calendar