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Attackpoint - performance and training tools for orienteering athletes

Training Log: Abizeleth

In the last 7 days:

activity # timemileskm+m
  Walking12 3:50:00 6.8(33:49) 10.94(21:01)
  Strength3 1:25:00
  Total15 5:15:00 6.8 10.94
averages - sleep:6.6
«
1:05
0:00
ThFrSaSuMoTuWe

Tuesday Jan 22 #

12 AM

Walking (With dog ) 10:00 [1] 0.2 mi (49:59 / mi)
shoes: LL Bean Stormchaser #2

6 PM

Walking (With dogs ) 40:00 [1] 1.25 mi (32:00 / mi)
slept:6.5 shoes: Sorel Timberwolf Boots

Monday Jan 21 #

12 AM

Walking (With dog) 10:00 [1] 0.2 mi (49:59 / mi)
shoes: LL Bean Stormchaser #2

9 AM

Walking (With dog ) 10:00 [1] 0.2 mi (49:59 / mi)
slept:5.5 shoes: LL Bean Stormchaser #2

3 PM

Walking (with dog) 10:00 [1] 0.3 mi (33:19 / mi)
slept:1.5 shoes: LL Bean Stormchaser #2

8 PM

Walking (With dog ) 10:00 [2] 0.2 mi (49:59 / mi)
shoes: LL Bean Stormchaser #2

Sunday Jan 20 #

8 AM

Strength (Snow shoveling ) 35:00 [2]
slept:5.0 shoes: LL Bean Stormchaser #2

4 PM

Strength (Shoveling ) 10:00 [1]
slept:2.0 shoes: Sorel Timberwolf Boots

Saturday Jan 19 #

Note
slept:4.5

5 PM

Walking (With dogs ) 25:00 [1] 0.8 mi (31:16 / mi)
slept:2.0 shoes: Sorel Timberwolf Boots

8 PM

Strength (Snow shoveling ) 40:00 [2]
shoes: LL Bean Stormchaser #2

Friday Jan 18 #

8 AM

Walking (with dog) 20:00 [1] 0.65 mi (30:46 / mi)
slept:6.0 shoes: Sorel Timberwolf Boots

5 PM

Walking (With dogs ) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: Sorel Timberwolf Boots

Thursday Jan 17 #

1 AM

Walking (with dog) 10:00 [1] 0.3 mi (33:19 / mi)
slept:1.0 shoes: LL Bean Stormchaser #2

9 AM

Walking (with dog) 15:00 [1] 0.5 mi (29:59 / mi)
slept:5.5 shoes: LL Bean Stormchaser #2

4 PM

Walking (With dogs ) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: LL Bean Stormchaser #2

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