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Attackpoint - performance and training tools for orienteering athletes

Training Log: Abizeleth

In the last 7 days:

activity # timemileskm+m
  Walking10 4:10:00 8.0(31:15) 12.87(19:25)
  Orienteering1 50:00 1.5(33:20) 2.41(20:43)10 /10c100%
  Total11 5:00:00 9.5(31:35) 15.29(19:37)10 /10c100%
averages - sleep:5.4
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Friday Dec 9 #

7 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:4.5 shoes: LL Bean Storm Chaser

8 PM

Walking (with dogs) 25:00 [1] 0.8 mi (31:16 / mi)
shoes: LL Bean Storm Chaser

Thursday Dec 8 #

6 PM

Walking (with dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:4.0 shoes: LL Bean Storm Chaser

Wednesday Dec 7 #

8 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:6.25 shoes: LL Bean Storm Chaser

4 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: LL Bean Storm Chaser

Tuesday Dec 6 #

6 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
slept:5.75 shoes: LL Bean Storm Chaser

Monday Dec 5 #

8 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:6.25 shoes: LL Bean Storm Chaser

7 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: LL Bean Storm Chaser

Sunday Dec 4 #

8 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:5.5 shoes: LL Bean Storm Chaser

2 PM

Orienteering 50:00 [2] ** 1.5 mi (33:20 / mi)
spiked:10/10c shoes: LL Bean Storm Chaser

4 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: LL Bean Storm Chaser

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