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Attackpoint - performance and training tools for orienteering athletes

Training Log: Abizeleth

In the last 7 days:

activity # timemileskm+m
  Walking11 9:30:00 18.05(31:35) 29.05(19:37)
  Total11 9:30:00 18.05(31:35) 29.05(19:37)
averages - sleep:4.8
«
3:15
0:00
MoTuWeThFrSaSu

Saturday May 28 #

12 PM

Walking (With Stina) 2:40:00 [1] 4.3 mi (37:13 / mi)
slept:8.0 shoes: Merrill FloatPro

9 PM

Walking (With Stina ) 35:00 [1] 1.25 mi (28:00 / mi)
shoes: Merrill FloatPro

Friday May 27 #

2 PM

Walking 30:00 [1] 1.0 mi (30:00 / mi)
slept:4.0 shoes: Merrill FloatPro

8 PM

Walking (With Stina) 30:00 [1] 1.0 mi (30:00 / mi)
shoes: Merrill FloatPro

Thursday May 26 #

12 PM

Walking 30:00 [1] 1.0 mi (30:00 / mi)
shoes: Merrill FloatPro

9 PM

Walking 30:00 [1] 1.0 mi (30:00 / mi)
shoes: Merrill FloatPro

Wednesday May 25 #

12 PM

Walking 45:00 [1] 1.5 mi (30:00 / mi)
shoes: Merrill FloatPro

9 PM

Walking 30:00 [1] 1.0 mi (30:00 / mi)
shoes: Merrill FloatPro

Tuesday May 24 #

12 PM

Walking 45:00 [1] 1.5 mi (30:00 / mi)
shoes: Merrill FloatPro

Monday May 23 #

1 PM

Walking (With dogs) 1:30:00 [1] 3.0 mi (30:00 / mi)
slept:2.5 shoes: Merrill FloatPro

9 PM

Walking 45:00 [1] 1.5 mi (30:00 / mi)
shoes: Merrill FloatPro

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Recent Weeks:

Week
Ending		Training hours by intensity
01234567891011121314151617
18
May 28
May 21
May 14
May 7
Apr 30

Week
Ending		Training hours by activity
01234567891011121314151617
18
May 28
May 21
May 14
May 7
Apr 30

Week
Ending		Training miles by activity
051015202530354045
50
May 28
May 21
May 14
May 7
Apr 30

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