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Attackpoint - performance and training tools for orienteering athletes

Training Log: Abizeleth

In the last 7 days:

activity # timemileskm+m
  Walking10 4:10:00 8.0(31:15) 12.88(19:25)
  Total10 4:10:00 8.0(31:15) 12.88(19:25)
averages - sleep:5.9
«
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SuMoTuWeThFrSa

Friday Sep 22 #

7 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:4.75

Thursday Sep 21 #

8 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:6.75

6 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)

Wednesday Sep 20 #

8 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:5.5

6 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)

Tuesday Sep 19 #

5 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
slept:6.0 shoes: Sandals

Monday Sep 18 #

7 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:3.0

6 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: Sandals

Sunday Sep 17 #

9 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:7.0 (sick) shoes: Merrill Sagebrush

6 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
slept:2.5 shoes: Merrill Sagebrush

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