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Attackpoint - performance and training tools for orienteering athletes

Training Log: Abizeleth

In the last 7 days:

activity # timemileskm+m
  Walking11 4:55:00 9.4(31:23) 15.13(19:30)
  Strength1 10:00
  Total12 5:05:00 9.4 15.13
averages - sleep:8.3
«
1:10
0:00
FrSaSuMoTuWeTh

Wednesday Feb 22 #

10 AM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
slept:8.0 shoes: LL Bean Stormchaser #2

7 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
slept:3.0 shoes: LL Bean Stormchaser #2

Tuesday Feb 21 #

6 PM

Walking (with dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:5.5 shoes: LL Bean Stormchaser #2

Monday Feb 20 #

8 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:7.0

6 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: LL Bean Stormchaser #2

Sunday Feb 19 #

10 AM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
slept:8.0 shoes: LL Bean Stormchaser #2

4 PM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:2.0 shoes: LL Bean Stormchaser #2

Saturday Feb 18 #

9 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:7.0 shoes: LL Bean Stormchaser #2

4 PM

Strength (ice whacking) 10:00 [1]
slept:2.5 shoes: LL Bean Stormchaser #2

5 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: LL Bean Stormchaser #2

Friday Feb 17 #

8 AM

Walking (with dogs) 15:00 [1] 0.5 mi (29:59 / mi)
slept:7.0 shoes: LL Bean Stormchaser #2

7 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: LL Bean Stormchaser #2

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