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Attackpoint - performance and training tools for orienteering athletes

Training Log: Abizeleth

In the last 7 days:

activity # timemileskm+m
  Walking11 5:05:00 10.01(30:28) 16.11(18:56)
  Total11 5:05:00 10.01(30:28) 16.11(18:56)
averages - sleep:6.5
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SuMoTuWeThFrSa

Friday Apr 18 #

8 AM

Walking (with dogs) 20:00 [1] 0.67 mi (29:51 / mi)
slept:6.75

8 PM

Walking (with dogs) 30:00 [1] 0.9 mi (33:21 / mi)

Thursday Apr 17 #

8 AM

Walking (with dogs) 20:00 [1] 0.67 mi (29:51 / mi)
slept:6.0

7 PM

Walking (with dogs) 30:00 [1] 0.9 mi (33:21 / mi)

Wednesday Apr 16 #

5 AM

Walking (with dogs) 45:00 [1] 1.3 mi (34:37 / mi)
shoes: LL Bean Storm Chaser

9 AM

Walking (with dogs) 20:00 [1] 1.3 mi (15:23 / mi)
slept:7.0 shoes: LL Bean Storm Chaser

Tuesday Apr 15 #

7 AM

Walking (with dogs) 15:00 [1] 0.4 mi (37:29 / mi)
slept:6.0 shoes: LL Bean Storm Chaser

Monday Apr 14 #

7 AM

Walking (with dogs) 20:00 [1] 0.67 mi (29:51 / mi)
slept:5.5

6 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)

Sunday Apr 13 #

10 AM

Walking (with dogs) 30:00 [1] 0.9 mi (33:21 / mi)
slept:7.5 shoes: Merrill - Purple!!

5 PM

Walking (with dogs) 40:00 [1] 1.2 mi (33:20 / mi)
shoes: Merrill - Purple!!

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