Training Log: Abizeleth
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Walking | 5 | 2:30:00 | 4.85 | (30:56) | 7.8 | (19:13) | ||||||
| Total | 5 | 2:30:00 | 4.85 | (30:56) | 7.8 | (19:13) | ||||||
| averages - sleep:6.8 | ||||||||||||
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| Sa | Su | Mo | Tu | We | Th | Fr | |||||
Wednesday Dec 6 #
9 AM
Note
slept:3.5
4 PM
Walking (With dogs) 35:00 [1] 1.1 mi (31:49 / mi)
slept:3.0 shoes: Icebugs - teal
Monday Dec 4 #
9 AM
Walking (With dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:6.0 shoes: Icebugs - teal
4 PM
Walking (With dogs) 25:00 [1] 0.8 mi (31:16 / mi)
shoes: Icebugs - teal
Sunday Dec 3 #
9 AM
Note
4 PM
Walking (With dogs ) 40:00 [1] 1.35 mi (29:37 / mi)
shoes: Icebugs - teal
Saturday Dec 2 #
9 AM
Walking (With dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:6.0 shoes: Icebugs - teal
5 PM
Note
slept:2.0
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Dec 9 | | ||||||||||
| Dec 2 | | ||||||||||
| Nov 25 | | ||||||||||
| Nov 18 | | ||||||||||
| Nov 11 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Dec 9 | | ||||||||||
| Dec 2 | | ||||||||||
| Nov 25 | | ||||||||||
| Nov 18 | | ||||||||||
| Nov 11 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Dec 9 | | ||||||||||
| Dec 2 | | ||||||||||
| Nov 25 | | ||||||||||
| Nov 18 | | ||||||||||
| Nov 11 | |
all weeks | months | years | as calendar