Training Log: Abizeleth
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Walking | 7 | 3:55:00 | 7.24 | (32:28) | 11.65 | (20:10) | ||||||
| Strength | 1 | 45:00 | ||||||||||
| Total | 8 | 4:40:00 | 7.24 | 11.65 | ||||||||
| averages - sleep:7 | ||||||||||||
| « |
| ||||||||||
|
|
|
| ||||||||
| Sa | Su | Mo | Tu | We | Th | Fr | |||||
Tuesday Mar 4 #
Walking (with dogs) 20:00 [1] 0.67 mi (29:51 / mi)
slept:6.5 shoes: Sorel Timberwolf Boots
Note
Monday Mar 3 #
Walking (with dogs) 20:00 [1] 0.67 mi (29:51 / mi)
slept:7.5 shoes: Sorel Timberwolf Boots
Walking (with dogs) 30:00 [1] 0.9 mi (33:21 / mi)
shoes: Sorel Timberwolf Boots
Sunday Mar 2 #
Walking (with dogs) 40:00 [1] 1.2 mi (33:20 / mi)
slept:7.0 shoes: Sorel Timberwolf Boots
Strength (snow shoveling) 45:00 [1]
shoes: LL Bean Storm Chaser
Walking (with dogs) 25:00 [1] 0.8 mi (31:16 / mi)
shoes: Sorel Timberwolf Boots
Saturday Mar 1 #
Walking (with dogs) 1:10:00 [1] 2.1 mi (33:20 / mi)
slept:7.0 shoes: LL Bean Storm Chaser
Walking (with dogs) 30:00 [1] 0.9 mi (33:21 / mi)
shoes: Sorel Timberwolf Boots
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Mar 8 | | ||||||||||
| Mar 1 | | ||||||||||
| Feb 22 | | ||||||||||
| Feb 15 | | ||||||||||
| Feb 8 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Mar 8 | | ||||||||||
| Mar 1 | | ||||||||||
| Feb 22 | | ||||||||||
| Feb 15 | | ||||||||||
| Feb 8 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Mar 8 | | ||||||||||
| Mar 1 | | ||||||||||
| Feb 22 | | ||||||||||
| Feb 15 | | ||||||||||
| Feb 8 | |
all weeks | months | years | as calendar