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Training Log: Double_Downon11

In the last 7 days:

activity # timemileskm+m
  Snow Run1 1:16:14 8.71(8:45) 14.01(5:26) 121
  Swimming1 45:00
  Total2 2:01:14 8.71 14.01 121
«
1:16
0:00
MoTuWeThFrSaSu

Tuesday Jan 17 #

7 AM

Swimming (MSC) 45:00 [3]

Monday Jan 16 #

6 AM

Snow Run (HAFTA) 1:16:14 [3] 14.01 km (5:26 / km) +121m 5:13 / km
shoes: Salomon Spikecross 3 (2)

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Recent Weeks:

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Training hours by intensity
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11
Jan 22
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Jan 1
Oct 23, 2016

Week
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Training hours by activity
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11
Jan 22
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Jan 1
Oct 23, 2016

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Training kilometers by activity
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Jan 22
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