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Training Log: Luca D.

In the last 7 days:

activity # timemileskm+m
  Mountaneering skiing1 7:25:00 2880
  MTB5 7:07:12 2560
  Strenght1 10:00
  Total6 14:42:12 5440
«
7:25
0:00
MoTuWeThFrSaSu

Saturday Jan 21 #

Mountaneering skiing 7:25:00 [2] +2880m

Giro lunghissimo con Roberto ancora in Brenta

Friday Jan 20 #

2 PM

MTB 2:28:41 [2] +1000m

Giro del lago di S. Giustina, soddisfatto per esser riuscito a buttar su un po' di km questa settimana nonostante il freddo.

Thursday Jan 19 #

2 PM

MTB 1:43:09 [2] +500m

Cogolo

Wednesday Jan 18 #

2 PM

MTB 1:06:13 [1] +350m

Sentieri nella neve

Tuesday Jan 17 #

2 PM

MTB 1:44:09 [2] +650m

Giro di Livo dalla cicabile, un po' piĆ¹ caldo dei giorni precedenti ma sempre temperature intorno allo zero e vento.

Monday Jan 16 #

11 AM

Strenght 10:00 [2]

MTB 5:00 [2] +60m

Il video di ieri qui, fatto in modo semplice ma mettete mi piace lostesso

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Luca Dallavalle Mtbo sprint world champion 2015 and vice world champion 2016
http://lucadallavalle.blogspot.it/
https://www.facebook.com/luca.dallavalle.3




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