Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Luca D.

In the last 7 days:

activity # timemileskm+m
  MTB5 3:43:11 1200
  MTBO1 1:28:41 50030c
  Total5 5:11:52 170030c
«
1:38
0:00
SuMoTuWeThFrSa

Thursday Oct 19 #

4 PM

MTB 50:45 [1] +200m

Wednesday Oct 18 #

4 PM

MTB 46:24 [1] +300m

Tuesday Oct 17 #

3 PM

MTB 1:02:03 [1] +500m

Monday Oct 16 #

2 PM

MTB 53:59 [1] +200m

Sunday Oct 15 #

11 AM

MTBO race 1:28:41 [5] +500m
30c

Campionato italiano long - 1° posto -
Gara molto regolare prima mezzora non a tutta poi alzato il ritmo preso il giaime alla 10 poi staccato alla 18. Gara quasi perfetta tecnicamente, finito 5.30 davanti a Giaime. Stagione finita molto bene.

MTB warm up/down 10:00 [1]

« Earlier

Recent Comments

more...

Reports

Search Log

 



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789101112131415
16
Oct 22
Oct 15
Oct 8
Oct 1
Sep 24

Week
Ending
Training hours by activity
0123456789101112131415
16
Oct 22
Oct 15
Oct 8
Oct 1
Sep 24

Week
Ending
Training miles by activity
051015202530354045
50
Oct 22
Oct 15
Oct 8
Oct 1
Sep 24

all weeks | months | years | as calendar