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Training Log: Luca D.

In the last 7 days:

activity # timemileskm+m
  MTB5 10:03:39 3600
  Mountaneering skiing1 4:50:55 1500
  Strenght3 33:00
  Total9 15:27:34 5100
«
4:50
0:00
FrSaSuMoTuWeTh

Wednesday Mar 22 #

11 AM

Strenght 10:00 [2]

2 PM

MTB 1:37:44 [2] +700m

Tuesday Mar 21 #

11 AM

Strenght 12:00 [2]

2 PM

MTB 1:52:31 [2] +800m

sentieri

Monday Mar 20 #

11 AM

Strenght 11:00 [2]

3 PM

MTB 1:47:34 [1] +700m

sentieri, rispetto alla kuota mi sembra di avere una full

Sunday Mar 19 #

Mountaneering skiing 4:50:55 [2] +1500m

Cima Nardis parete nord ovest, prima discesa con Roberto ma solo la parte alta

Saturday Mar 18 #

2 PM

MTB 2:45:50 [2] +700m

giro con piero al lago di garda primo giro con la cannondale

>

Friday Mar 17 #

2 PM

MTB 2:00:00 [2] +700m

giro del lago

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Recent Comments

3+ days ago
bellissima la cannondale! c... 2  
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Luca Dallavalle Mtbo sprint world champion 2015 and vice world champion 2016
http://lucadallavalle.blogspot.it/
https://www.facebook.com/luca.dallavalle.3




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