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Training Log: Luca D.

In the last 7 days:

activity # timemileskm+m
  MTB11 12:26:05 4050
  Total11 12:26:05 4050
«
2:44
0:00
SaSuMoTuWeThFr

Thursday May 24 #

11 AM

MTB 1:03:59 [2] +250m

6 PM

MTB intervals 2:30 [5]

10x15"

MTB 45:50 [1] +150m

Wednesday May 23 #

11 AM

MTB 57:33 [4] +300m

medio
6 PM

MTB 1:05:19 [2] +250m

Tuesday May 22 #

11 AM

MTB 1:25:06 [2] +600m

3 PM

MTB 50:56 [2] +200m

Monday May 21 #

11 AM

MTB intervals 21:00 [5] +100m

10 x 1,21 km al piano (10 m salita)

MTB warm up/down 50:45 [2] +100m

5 PM

MTB 1:32:44 [2] +550m

Sunday May 20 #

11 AM

MTB 1:45:53 [3] +1000m

6 PM

MTB 38:58 [2] +250m

Saturday May 19 #

3 PM

MTB 1:05:32 [2] +300m

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