Training Log: gam
In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| | Cyclocross | 3 | 3:38:20 | 33.74 | (6:28) | 54.3 | (4:01) | | | | | |
| | Total | 3 | 3:38:20 | 33.74 | (6:28) | 54.3 | (4:01) | | | | | |
Cyclocross 1:15:11 [1] 14.19 mi (5:18 / mi)
Sunday afternoon CX loop around the local parks. Took the fire roads south through the fells, then did the southern fells bit to the cemetery, cut through the brooks estate to winchester center, then came up the bike path to horn pond and home. Weather was ok, and that meant too many oblivious dog walkers out blocking the trails. Got home and noticed a tear in the casing on my rear tire. These were tubulars that are 4(?) years old and i've glued a couple of times, so not really surprising, but still sad :(
Cyclocross 1:01:49 [1] 9.16 mi (6:45 / mi)
Cold CX loop around mashpee. Honestly wasn't prepared for 30's temps in the morning, but still went for it. Lots of slippy oak leaves down on the trails kept it interesting
Cyclocross 1:21:20 [1] 10.39 mi (7:50 / mi)
CX ride with Jess around the mashpee woodlands. Tired from the 100 miler and sore from the turkey trot. Jess was nice enough to wait for me
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