Training Log: gam
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| climbing | 1 | 30:00 | ||||||||||
| trainer | 1 | 30:00 | ||||||||||
| Total | 2 | 1:00:00 | ||||||||||
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| We | Th | Fr | Sa | Su | Mo | Tu | |||||
Friday Apr 12 #
climbing 30:00 [1]
quick bouldering session after dropoff.
Wednesday Apr 10 #
trainer 30:00 [2]
managed to sneak in some trainer time between work and making dinner. master-blasted around scotland in zwift.
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Apr 13 | | ||||||||||
| Apr 6 | | ||||||||||
| Mar 30 | | ||||||||||
| Mar 23 | | ||||||||||
| Mar 16 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Apr 13 | | ||||||||||
| Apr 6 | | ||||||||||
| Mar 30 | | ||||||||||
| Mar 23 | | ||||||||||
| Mar 16 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Apr 13 | |||||||||||
| Apr 6 | | ||||||||||
| Mar 30 | |||||||||||
| Mar 23 | | ||||||||||
| Mar 16 |
all weeks | months | years | as calendar