Training Log: jwolff
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Running (road) | 1 | 40:00 | ||||||||||
| Total | 1 | 40:00 | ||||||||||
| « |
| ||||||||||
| |||||||||||
| Fr | Sa | Su | Mo | Tu | We | Th | |||||
Tuesday Apr 23 #
Running (road) 40:00 [3]
- Aug 2 [14w, 1d]: Y - WMOC 2024 Finland
- Jun 17, 2050 [1,364w, 1d]: Y - wmoc 2050 Preparing for 2051
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Apr 28 | | ||||||||||
| Apr 21 | | ||||||||||
| Apr 14 | | ||||||||||
| Apr 7 | | ||||||||||
| Mar 31 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Apr 28 | | ||||||||||
| Apr 21 | | ||||||||||
| Apr 14 | | ||||||||||
| Apr 7 | | ||||||||||
| Mar 31 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Apr 28 | |||||||||||
| Apr 21 | |||||||||||
| Apr 14 | | ||||||||||
| Apr 7 | | ||||||||||
| Mar 31 | |
all weeks | months | years | as calendar