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Attackpoint - performance and training tools for orienteering athletes

Training Log: jwolff

In the last 7 days:

activity # timemileskm+m
  Running (trails)1 1:30:00
  Running (woods and trails)1 1:20:00
  Ballgame1 1:00:00
  Total3 3:50:00
«
1:30
0:00
WeThFrSaSuMoTu

Sunday Feb 19 #

Running (woods and trails) 1:20:00 [3]

Saturday Feb 18 #

Running (trails) 1:30:00 [3]

Thursday Feb 16 #

Ballgame 1:00:00 [3]

Corresponding to 9 km of running (?)

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Feb 19
Feb 12
Feb 5
Jan 29
Jan 22

Week
Ending
Training hours by activity
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10
Feb 19
Feb 12
Feb 5
Jan 29
Jan 22

Week
Ending
Training kilometers by activity
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100
Feb 19
Feb 12
Feb 5
Jan 29
Jan 22

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