Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log: peterk

In the last 7 days:

activity # timemileskm+m
  Cycling2 4:06:43 61.66(15.0/h) 99.24(24.1/h) 690
  MTB1 2:11:26 25.73(11.7/h) 41.41(18.9/h) 302
  Total3 6:18:09 87.39(4:20) 140.65(2:41) 992
«
2:25
0:00
MoTuWeThFrSaSu

Friday Jan 20 #

8 AM

Cycling 2:25:02 [4] 56.65 km (23.4 kph) +497m

6 steep climbs on the way to Cottesloe to meet the Frogs

Thursday Jan 19 #

2 PM

Cycling 1:41:41 [4] 42.58 km (25.1 kph) +193m

Strong winds make a fast and fun ride North but a slog on the way back

Monday Jan 16 #

8 AM

MTB 2:11:26 [4] 41.41 km (18.9 kph) +302m

Up the coast along the pathways then back into a very strong headwind via a number of different paths

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Jan 22
Jan 15
Jan 8
Jan 1
Dec 25, 2016

Week
Ending
Training hours by activity
0123456789
10
Jan 22
Jan 15
Jan 8
Jan 1
Dec 25, 2016

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140150160170180190200210
220
Jan 22
Jan 15
Jan 8
Jan 1
Dec 25, 2016

all weeks | months | years | as calendar