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Attackpoint - performance and training tools for orienteering athletes

Training Log: BK21+2

In the last 7 days:

activity # timemileskm+m
  Running4 3:00:00
  Stretching7 1:00:00
  Total7 4:00:00
«
0:55
0:00
WeThFrSaSuMoTu

Tuesday Apr 23 #

Running long 45:00 [2]

Stretching 10:00 [1]

Monday Apr 22 #

Stretching 5:00 [1]

Fahrt Rabat

Sunday Apr 21 #

Running long 45:00 [2]

Stretching 10:00 [1]

Saturday Apr 20 #

Running long 45:00 [2]

Stretching 10:00 [1]

Friday Apr 19 #

Stretching 5:00 [1]
(rest day)

Fahrt Agadir

Thursday Apr 18 #

Running long 45:00 [2]

Stretching 10:00 [1]

Wednesday Apr 17 #

Stretching 10:00 [1]
(rest day)

Fahrt/Flug/Fahrt Rabat

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Apr 28
Apr 21
Apr 14
Apr 7
Mar 31

Week
Ending
Training hours by activity
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10
Apr 28
Apr 21
Apr 14
Apr 7
Mar 31

Week
Ending
Training miles by activity
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50
Apr 28
Apr 21
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Mar 31

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