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Attackpoint - performance and training tools for orienteering athletes

Training Log: BK18+2

In the last 7 days:

activity # timemileskm+m
  Hometrainer4 4:00:00
  Stretching4 40:00
  Total4 4:40:00
«
1:10
0:00
FrSaSuMoTuWeTh

Monday Dec 11 #

Hometrainer long 1:00:00 [2]

Stretching 10:00 [1]

Sunday Dec 10 #

Hometrainer long 1:00:00 [2]

Stretching 10:00 [1]

Saturday Dec 9 #

Hometrainer long 1:00:00 [2]

Stretching 10:00 [1]

Friday Dec 8 #

Hometrainer long 1:00:00 [2]

Stretching 10:00 [1]

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Dec 17
Dec 10
Dec 3
Nov 26
Nov 19

Week
Ending
Training hours by activity
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10
Dec 17
Dec 10
Dec 3
Nov 26
Nov 19

Week
Ending
Training miles by activity
051015202530354045
50
Dec 17
Dec 10
Dec 3
Nov 26
Nov 19

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