Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log: BK18+2

In the last 7 days:

activity # timemileskm+m
  XC-Skiing KT3 3:50:00
  XC-Skiing FT1 1:10:00
  Stretching6 1:00:00
  Running2 35:00
  Hometrainer1 30:00
  Total6 7:05:00
«
2:45
0:00
WeThFrSaSuMoTu

Monday Jan 23 #

Hometrainer 30:00 [2]

Stretching 10:00 [1]

Sunday Jan 22 #

Stretching 10:00 [1]

Saturday Jan 21 #

XC-Skiing KT long 55:00 [2]

Running 15:00 [2]

Stretching 10:00 [1]

Friday Jan 20 #

Stretching 10:00 [1]
(rest day)

Running 15:00 [2]

Running 5:00 [1]

Thursday Jan 19 #

XC-Skiing KT long 1:25:00 [2]

XC-Skiing FT long 1:10:00 [2]

Stretching 10:00 [1]

Wednesday Jan 18 #

XC-Skiing KT long 1:30:00 [2]

mehr Spuren treten

Stretching 10:00 [1]

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Jan 29
Jan 22
Jan 15
Jan 8
Jan 1

Week
Ending
Training hours by activity
0123456789
10
Jan 29
Jan 22
Jan 15
Jan 8
Jan 1

Week
Ending
Training miles by activity
051015202530354045
50
Jan 29
Jan 22
Jan 15
Jan 8
Jan 1

all weeks | months | years | as calendar