Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: BK18+2

In the last 7 days:

activity # timemileskm+m
  XC-Skiing FT6 7:15:00
  Stretching7 1:10:00
  SkiO1 40:00
  XC-Skiing DS1 10:00
  Total7 9:15:00
«
1:40
0:00
WeThFrSaSuMoTu

Tuesday Feb 28 #

XC-Skiing FT long 1:10:00 [2]

XC-Skiing FT hills 15:00 [3]

Stretching 10:00 [1]

Monday Feb 27 #

XC-Skiing FT long 1:00:00 [2]

XC-Skiing FT hills 5:00 [3]

XC-Skiing DS 10:00 [2]

XC-Skiing FT tempo 5:00 [4]

Stretching 10:00 [1]

Sunday Feb 26 #

Stretching 10:00 [1]
(rest day)

Saturday Feb 25 #

XC-Skiing FT warm up/down 20:00 [1]

SkiO race 40:00 [4]

Tiroler Meisterschaft. Sehr schönes Gelände. (Leider bei An- und Abreise im Magastau:(((
Beide Öler eingeholt und dann schönen Kampf wie beim Massenstart.

Stretching 10:00 [1]

Friday Feb 24 #

XC-Skiing FT long 1:15:00 [2]

XC-Skiing FT hills 13:00 [3]

XC-Skiing FT hills 2:00 [4]

Stretching 10:00 [1]

Thursday Feb 23 #

XC-Skiing FT long 1:25:00 [2]

XC-Skiing FT hills 5:00 [3]

Stretching 10:00 [1]

Wednesday Feb 22 #

XC-Skiing FT long 1:20:00 [2]

Stretching 10:00 [1]

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
012345678910
11
Mar 5
Feb 26
Feb 19
Feb 12
Feb 5

Week
Ending
Training hours by activity
012345678910
11
Mar 5
Feb 26
Feb 19
Feb 12
Feb 5

Week
Ending
Training miles by activity
051015202530354045
50
Mar 5
Feb 26
Feb 19
Feb 12
Feb 5

all weeks | months | years | as calendar