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Training Log: BK18+2

In the last 7 days:

activity # timemileskm+m
  Racing cycle2 3:25:00
  MTB1 1:06:51
  Stretching6 1:00:00
  Running1 35:00
  Hometrainer1 30:00
  Strenght1 15:00
  Total6 6:51:51
«
2:25
0:00
SuMoTuWeThFrSa

Friday May 26 #

Hometrainer warm up/down 30:00 [1]

Strenght 15:00 [2]

Stretching 10:00 [1]

Thursday May 25 #

MTB hills 36:51 [4]

Rosshütte 36min51s

MTB 10:00 [2]

MTB warm up/down 20:00 [1]

Stretching 10:00 [1]

Wednesday May 24 #

Running long 35:00 [2]

Stretching 10:00 [1]

Tuesday May 23 #

Racing cycle hills 1:45:00 [3]

Giro gucken am Stilfserjoch und Umbrailpass
:-)

Racing cycle warm up/down 30:00 [1]

Stretching 10:00 [1]

Monday May 22 #

Stretching 10:00 [1]
(rest day)

Sunday May 21 #

Racing cycle long 1:00:00 [2]

Racing cycle hills 10:00 [3]

Stretching 10:00 [1]

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