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Attackpoint - performance and training tools for orienteering athletes

Training Log: Richi Ross

In the last 7 days:

activity # timemileskm+m
  MTB-O2 3:07:00
  MTB2 2:07:00
  Climbing1 40:00
  Total3 5:54:00
«
3:35
0:00
FrSaSuMoTuWeTh

Monday Mar 18 #

Climbing 40:00 [2]

Zamberlan

Sunday Mar 17 #

MTB 2:00:00 [2]

Trips between trainings

MTB-O 35:00 [4]

Training in Marco + training in Besenello

MTB-O 40:00 [2]

Aldeno

MTB-O 20:00 [5]

One man relay

Saturday Mar 16 #

MTB-O 1:32:00 [3]

Good training in a inedited map

MTB 7:00 [5]

Circuit time trial

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Mar 24
Mar 17
Mar 10
Mar 3
Feb 24

Week
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Training hours by activity
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10
Mar 24
Mar 17
Mar 10
Mar 3
Feb 24

Week
Ending
Training kilometers by activity
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110
Mar 24
Mar 17
Mar 10
Mar 3
Feb 24

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