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Training Log: nellie

In the last 7 days:

activity # timemileskm+m
  Running7 7:05:44 41.95(10:09) 67.51(6:18)
  Total7 7:05:44 41.95(10:09) 67.51(6:18)
averages - sleep:7 weight:104.6lbs
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1:17
0:00
WeThFrSaSuMoTu

Tuesday Feb 21 #

9 AM

Running 55:00 [3] 5.2 mi (10:35 / mi)
slept:7.0 weight:120lbs shoes: Light Blue Pegs

nice run on the Peck Lane loop.....seem to have gotten the bug a lot of folks have.....

Monday Feb 20 #

9 AM

Running (HILLS) 1:07:04 [3] 6.6 mi (10:10 / mi)
slept:7.0 weight:120lbs shoes: Light Blue Pegs

great day to be out ....ran Greenbrier loop. .....

Sunday Feb 19 #

10 AM

Running 51:20 [3] 5.2 mi (9:52 / mi)
slept:7.0 weight:120lbs shoes: Light Blue Pegs

great day out to run....nice and warm .......felt great ....did the Peck Lane loop

Saturday Feb 18 #

8 AM

Running 1:17:00 [3] 8.15 mi (9:27 / mi)
slept:7.0 weight:12lbs shoes: Light Blue Pegs

Ran with the MRR's ....down to Walnut Beach and back....some ice on boardwalk...but not to bad.....

Friday Feb 17 #

9 AM

Running 54:18 [3] 5.2 mi (10:27 / mi)
slept:7.0 weight:120lbs shoes: Light Blue Pegs

ran the Peck Lane loop.....chilly and windy out today

Thursday Feb 16 #

9 AM

Running 1:06:46 [3] 6.4 mi (10:26 / mi)
slept:7.0 weight:120lbs shoes: Light Blue Pegs

ran the Orange Center loop....legs tired ....rt. butt still tight

Wednesday Feb 15 #

9 AM

Running 54:16 [3] 5.2 mi (10:26 / mi)
slept:7.0 weight:120lbs shoes: Light Blue Pegs

good run on Peck Lane loop....

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