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Attackpoint - performance and training tools for orienteering athletes

Training Log: O Steve!

In the last 7 days:

activity # timemileskm+m
  Pole Hiking1 2:37:00
  Mt Bike1 1:22:55
  Total2 3:59:55
«
2:37
0:00
WeThFrSaSuMoTu

Saturday Aug 11 #

Pole Hiking 2:37:00 [3]
ahr:110 max:153

wamxc group....5 hill repeat intervals also...Battle Creek

Friday Aug 10 #

Mt Bike 1:22:55 [3]
ahr:145

14:00 beg loop inter in (fell once)
1:07:34 long loop beg in (fell once) hard effort....good time...

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  • Dec 1, 2020 [120w, 0d]:

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