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Attackpoint - performance and training tools for orienteering athletes

Training Log: O Steve!

In the last 7 days:

activity # timemileskm+m
  xc classic skiing2 2:34:41
  xc skate skiing2 2:08:30
  exercise bike2 1:52:33
  eliptical machine1 51:17
  Hike2 18:41
  S PE2 2
  Shorseriding1 1
  Sshooting1 1
  Sski1 1
  sFence1 1
  Srun1 1
  Total6 7:45:49
«
1:42
0:00
ThFrSaSuMoTuWe

Wednesday Feb 24 #

xc classic skiing 1:13:18 [3]

Pine point park

Tuesday Feb 23 #

xc classic skiing 1:21:23 [3]

skiing the lakes with the family....easy fun ski....

Hike 8:43 [3]

over and back to Cedar....

Sski 1 [3]

Sshooting 1 [3]

S PE 1 [3]

Monday Feb 22 #

exercise bike 51:17 [3]

eliptical machine 51:17 [3]

S PE 1 [3]

Sunday Feb 21 #

xc skate skiing 1:13:37 [3]

Mora Bell Ringer 14K Skate ski.....falling snow but my old RCS floated and I think I did very well

Srun 1 [3]

Friday Feb 19 #

exercise bike 1:01:16 [3]

sFence 1 [3]

Thursday Feb 18 #

xc skate skiing 54:53 [3]

skied Cedar and LOI solo....groomed on the very edge of all lakes....longer track....

Hike 9:58 [3]

Hike over and back from Cedar

Shorseriding 1 [3]

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