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Attackpoint - performance and training tools for orienteering athletes

Training Log: falltl4

In the last 7 days:

activity # timemileskm+m
  running1 8:23 1.25(6:42) 2.01(4:10) 45
  Total1 8:23 1.25(6:42) 2.01(4:10) 45
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MoTuWeThFrSaSu

Thursday May 19 #

running 8:23 [3] 1.25 mi (6:42 / mi) +45m 6:02 / mi
shoes: Mizuno Blue 2022

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