Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log: lestarlight

In the last 7 days:

activity # timemileskm+ft
  Running1 3:44:28 18.29(12:16) 29.43(7:38) 1662
  Hiking1 1:00:00 2.0(30:00) 3.22(18:38) 1112
  Core/strength1 50:00
  Total3 5:34:28 20.29 32.65 2774
«
3:44
0:00
TuWeThFrSaSuMo

Monday Dec 5 #

Core/strength 50:00 [3]

Pilates

Sunday Dec 4 #

Running 3:44:28 [3] 18.29 mi (12:16 / mi) +1662ft 11:18 / mi
shoes: Challenger ATR 2

Ridgecrest 30k

Tuesday Nov 29 #

Hiking 1:00:00 [3] 2.0 mi (30:00 / mi) +1112ft 19:39 / mi
shoes: Mafate Speed

Tungsten Peak with Kay

« Earlier

Recent Comments

no messages

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
012345678910
11
Dec 9
Dec 2
Nov 25
Nov 18
Nov 11

Week
Ending
Training hours by activity
012345678910
11
Dec 9
Dec 2
Nov 25
Nov 18
Nov 11

Week
Ending
Training miles by activity
051015202530354045
50
Dec 9
Dec 2
Nov 25
Nov 18
Nov 11

all weeks | months | years | as calendar