Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: lestarlight

In the last 7 days:

activity # timemileskm+ft
  Running4 4:07:11 23.39(10:34) 37.64(6:34) 388
  Snorkeling3 2:15:00
  Hiking3 39:32 2.05(19:17) 3.3(11:59)
  Total5 7:01:43 25.44 40.94 388
«
1:53
0:00
ThFrSaSuMoTuWe

Wednesday Mar 22 #

Running 58:34 [3] 5.12 mi (11:26 / mi) +338ft 10:46 / mi
shoes: Challenger ATR 2

Bmilks with Tiffany

Monday Mar 20 #

Running 53:08 [3] 5.07 mi (10:29 / mi) +50ft 10:23 / mi
shoes: Conquest 3

Puente

Hiking 2:02 [3] 0.12 mi (16:57 / mi)
shoes: Conquest 3

Cool down

Hiking 30:00 [3] 1.5 mi (20:00 / mi)

Poppy Reserve

Saturday Mar 18 #

Running 1:12:04 [3] 7.0 mi (10:18 / mi)
shoes: Challenger ATR 2

Hurawahli treadmill

Hiking 2:30 [3] 0.13 mi (19:15 / mi)
shoes: Challenger ATR 2

Cool down

Snorkeling 30:00 [3]

Hurawahli reef

Friday Mar 17 #

Snorkeling 1:00:00 [3]

Hurawahli reef

Thursday Mar 16 #

Running 1:03:25 [3] 6.2 mi (10:14 / mi)
shoes: Challenger ATR 2

Hurawalhi

Hiking 5:00 [3] 0.3 mi (16:40 / mi)
shoes: Challenger ATR 2

Cool down

Snorkeling 45:00 [3]

Maldives - sea turtles!

« Earlier

Recent Comments

no messages

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
01234567891011
12
Mar 24
Mar 17
Mar 10
Mar 3
Feb 24

Week
Ending
Training hours by activity
01234567891011
12
Mar 24
Mar 17
Mar 10
Mar 3
Feb 24

Week
Ending
Training miles by activity
051015202530354045
50
Mar 24
Mar 17
Mar 10
Mar 3
Feb 24

all weeks | months | years | as calendar