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Training Log: lestarlight

In the last 7 days:

activity # timemileskm+ft
  Hiking5 6:36:50 14.36(27:38) 23.11(17:10) 125
  Running3 3:03:56 16.91(10:53) 27.21(6:46) 150
  Total5 9:40:46 31.27(18:34) 50.32(11:32) 275
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Saturday Feb 27 #

Hiking 2:00:00 [3] 4.0 mi (30:00 / mi)
(injured)

Student trash pick up event

Thursday Feb 25 #

Running 55:46 [3] 5.1 mi (10:56 / mi) +18ft 10:54 / mi
(injured) shoes: Hoka Clifton 6

South canal

Hiking 4:38 [3] 0.25 mi (18:33 / mi)
shoes: Hoka Clifton 6

Cool down

Tuesday Feb 23 #

Running 58:49 [3] 5.48 mi (10:44 / mi) +29ft 10:41 / mi
(injured) shoes: Bondi #4

Coronado Island

Hiking 2:12 [3] 0.11 mi (20:00 / mi)
shoes: Bondi #4

Cool down

Monday Feb 22 #

Hiking 2:30:00 [3] 6.0 mi (25:00 / mi) +50ft 24:48 / mi

Coronado

Sunday Feb 21 #

Running 1:09:21 [3] 6.33 mi (10:57 / mi) +103ft 10:47 / mi
(injured) shoes: Bondi #4

Del Mar racetrack trails

Hiking 2:00:00 [3] 4.0 mi (30:00 / mi) +75ft 29:29 / mi

Solana Beach/Coronado Island

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