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Attackpoint - performance and training tools for orienteering athletes

Training Log: lestarlight

In the last 7 days:

activity # timemileskm+ft
  Hiking2 2:26:50 6.75(21:45) 10.86(13:31) 807
  Core/strength1 30:00
  Total3 2:56:50 6.75 10.86 807
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1:32
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SuMoTuWeThFrSa

Thursday May 25 #

Hiking 54:38 [3] 2.75 mi (19:52 / mi) +284ft 18:06 / mi
shoes: Clifton 2022

Buttermilk

Monday May 22 #

Hiking 1:32:12 [3] 4.0 mi (23:03 / mi) +523ft 20:31 / mi
shoes: Challenger ATR, navy

Buttermilk hike with Larry

Sunday May 21 #

Core/strength (weeding) 30:00 [3]

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