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Attackpoint - performance and training tools for orienteering athletes

Training Log: lestarlight

In the last 7 days:

activity # timemileskm+ft
  Hiking5 8:24:09 18.61(27:05) 29.95(16:50) 5214
  Running3 2:59:22 17.16(10:27) 27.62(6:30) 273
  Total5 11:23:31 35.77(19:07) 57.57(11:52) 5487
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Thursday Apr 27 #

Hiking 4:00:00 [3] 8.06 mi (29:47 / mi) +2673ft 22:40 / mi
shoes: Challenger ATR 2

Druids to Wilkerson

Wednesday Apr 26 #

Hiking 3:00:00 [3] 7.32 mi (24:35 / mi) +1808ft 19:56 / mi
shoes: Challenger ATR 2

Wilson's Point/Rocky Top with Debbie

Monday Apr 24 #

Running 51:33 [3] 5.09 mi (10:08 / mi) +76ft 9:59 / mi
shoes: Conquest 3

Puente

Hiking 1:50 [3] 0.1 mi (18:20 / mi)
shoes: Conquest 3

Cool down

Sunday Apr 23 #

Running 54:52 [3] 5.01 mi (10:57 / mi) +112ft 10:43 / mi
shoes: Conquest 3

Palm Desert

Hiking 2:00 [3] 0.11 mi (18:11 / mi)
shoes: Conquest 3

Cool down

Saturday Apr 22 #

Running 1:12:57 [3] 7.06 mi (10:20 / mi) +85ft 10:13 / mi
shoes: Conquest 3

Rancho Mirage

Hiking 2:19 [3] 0.13 mi (17:50 / mi)
shoes: Conquest 3

Cool down

Hiking 1:18:00 [3] 2.89 mi (26:59 / mi) +733ft 21:46 / mi

Bump and Grind Trail

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