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Training Log: Fabiano

In the last 7 days:

activity # timemileskm+m
  Mountain Bike4 6:29:31 60.97(9.4/h) 98.12(15.1/h) 2838
  Total4 6:29:31 60.97(6:23) 98.12(3:58) 2838
averages - sleep:8.5
«
3:11
0:00
ThFrSaSuMoTuWe

Tuesday Jul 17 #

7 PM

Mountain Bike 1:01:40 [4] 19.64 km (19.1 kph) +652m
shoes: KUOTA 29'-Comp

Monday Jul 16 #

8 PM

Mountain Bike 54:12 [2] 11.66 km (12.9 kph) +461m
slept:8.5 shoes: KUOTA 29'-Comp

Easy ride around Passo Rolle with Piero

Sunday Jul 15 #

9 AM

Mountain Bike 1:21:58 [3] 21.79 km (16.0 kph) +765m
shoes: KUOTA 29'-Comp

Ride to Paneveggio, up in Pian dei Casoni, then ride all through Val Venegia until Passo Rolle

Saturday Jul 14 #

8 AM

Mountain Bike long (Enduro) 3:11:41 [3] 45.03 km (14.1 kph) +960m
shoes: Banshee Rune

Gares with Piero and Luca

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