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Attackpoint - performance and training tools for orienteering athletes

Training Log: fn

In the last 7 days:

activity # timemileskm+m
  Löpning Väg2 3:10:19 24.41(7:48) 39.28(4:51)
  Löpning Stig1 1:28:41 9.71(9:08) 15.62(5:41)
  Löpning Skog1 50:00 4.57(10:57) 7.35(6:48)
  Total4 5:29:00 38.68(8:30) 62.25(5:17)
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TuWeThFrSaSuMo

Saturday Mar 6 #

10 AM

Löpning Väg 2:00:02 [2] 25.14 km (4:46 / km)

Stobyrundan + bonus runt Åhusfältet.

Friday Mar 5 #

Note
(rest day)

Thursday Mar 4 #

6 PM

Löpning Stig 1:28:41 [2] 15.62 km (5:41 / km)

Hovdala med AF och RL

Wednesday Mar 3 #

Note
(rest day)

Tuesday Mar 2 #

10 AM

Löpning Skog 50:00 [1] 7.35 km (6:48 / km)

Utsättning.
6 PM

Löpning Väg 1:10:17 [2] 14.14 km (4:58 / km)

2 varv på elljuset.

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