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Attackpoint - performance and training tools for orienteering athletes

Training Log: coach ld

In the last 7 days:

activity # timemileskm+m
  cycling1 1:00:00 13.67(4:23) 22.0(2:44)
  circuit1 25:00
  Total2 1:25:00 13.67 22.0
«
1:25
0:00
ThFrSaSuMoTuWe

Thursday Feb 23 #

10 AM

circuit (classes) 25:00 [3]

circuit x 2 classes
12 PM

cycling (lunch hour) 1:00:00 [3] 22.0 km (2:44 / km)

When it's record-breaking warm temps in Feb. - might as well bike. Biked to school, then went out at lunch time for a nice ride. It was pretty windy though.

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