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Attackpoint - performance and training tools for orienteering athletes

Training Log: horsepower

In the last 7 days:

activity # timemileskm+m
  Running1 26:02 1.99(13:06) 3.2(8:08) 80
  Stretching1 20:00
  Strength1 20:00
  Total2 1:06:02 1.99 3.2 80
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0:40
0:00
TuWeThFrSaSuMo

Sunday Feb 26 #

Strength 20:00 [3]

Stretching 20:00 [3]

Saturday Feb 25 #

Running 26:02 [3] 3.2 km (8:08 / km) +80m 7:14 / km

Lewis Morris Park
with Aika

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Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Feb 26
Feb 5
Jan 1
Dec 25, 2016
Nov 27, 2016

Week
Ending
Training hours by activity
0123456789
10
Feb 26
Feb 5
Jan 1
Dec 25, 2016
Nov 27, 2016

Week
Ending
Training kilometers by activity
0102030405060708090
100
Feb 26
Feb 5
Jan 1
Dec 25, 2016
Nov 27, 2016

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