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Attackpoint - performance and training tools for orienteering athletes

Training Log: horsepower

In the last 7 days:

activity # timemileskm+m
  Running2 1:17:00 5.59(13:46) 9.0(8:33) 265
  Total2 1:17:00 5.59(13:46) 9.0(8:33) 265
«
0:42
0:00
MoTuWeThFrSaSu

Sunday Apr 30 #

Running 42:00 [3] 5.0 km (8:24 / km) +145m 7:20 / km

Lewis Morris Park
with Aika

Thursday Apr 27 #

Running 35:00 [3] 4.0 km (8:45 / km) +120m 7:37 / km

Lewis Morris Park
with Aika

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Apr 30
Apr 23
Apr 16
Apr 9
Apr 2

Week
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Training hours by activity
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10
Apr 30
Apr 23
Apr 16
Apr 9
Apr 2

Week
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Training kilometers by activity
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100
Apr 30
Apr 23
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Apr 2

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