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Training Log: HatePavement

In the last 7 days:

activity # timemileskm+m
  Mtn Bike2 2:50:07 24.74(8.7/h) 39.81(14.0/h)
  Total2 2:50:07 24.74(6:53) 39.81(4:16)
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1:52
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TuWeThFrSaSuMo

Thursday Jul 19 #

Mtn Bike 1:52:07 [3] 14.34 mi (7.7 mph)
shoes: Superfly SS

tits

Wednesday Jul 18 #

Mtn Bike 58:00 [3] 10.4 mi (10.8 mph)
shoes: Salsa Cutthroat

PInt Night

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Recent Weeks:

Week
Ending
Training hours by intensity
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14
Jul 21
Jul 14
Jul 7
Jun 30
Jun 23

Week
Ending
Training hours by activity
012345678910111213
14
Jul 21
Jul 14
Jul 7
Jun 30
Jun 23

Week
Ending
Training miles by activity
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85
Jul 21
Jul 14
Jul 7
Jun 30
Jun 23

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