Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: gail

In the last 7 days:

activity # timemileskm+m
  bike3 3:28:45 42.1(4:58) 67.75(3:05) 117
  Total3 3:28:45 42.1(4:58) 67.75(3:05) 117
«
1:12
0:00
ThFrSaSuMoTuWe

Monday Dec 17 #

11 AM

bike 1:12:02 [3] 14.3 mi (5:02 / mi) +71m 4:58 / mi
ahr:131 max:147

Saturday Dec 15 #

12 PM

bike 1:10:54 [3] 14.24 mi (4:59 / mi) +8m 4:58 / mi
ahr:125 max:139

Friday Dec 14 #

12 PM

bike 1:05:49 [3] 13.56 mi (4:51 / mi) +39m 4:49 / mi
ahr:128 max:142

« Earlier

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Dec 22
Dec 15
Dec 1
Nov 17
Nov 10

Week
Ending
Training hours by activity
0123456789
10
Dec 22
Dec 15
Dec 1
Nov 17
Nov 10

Week
Ending
Training miles by activity
05101520253035404550
55
Dec 22
Dec 15
Dec 1
Nov 17
Nov 10

all weeks | months | years | as calendar