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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: colinfit

MonthTraining hours by intensity
04812162024283236
40
2012.3

MonthTraining hours by activity
04812162024283236
40
2012.3

MonthTraining kilometers by activity
050100150200250300350400450
500
2012.3

boxing
functional strength
HIIT-tabata
mountain biking
spinning
walking
yoga