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Monthly Training: simenru

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68	72
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68	72
2011.12
2011.11
2011.10

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68	72
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68	72
2011.12
2011.11
2011.10

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450 500 550	600
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
	0 50 100 150 200 250 300 350 400 450 500 550	600
2011.12
2011.11
2011.10

	Bane
	Bevegelighet
	Gåtur
	Hall
	Klatring
	Løp
	Mølle
	Padling
	Ski
	Spenst
	Spinning
	Sti
	Sti/Terreng
	Sti/Vei
	Styrke
	Sykkel
	Truger
	Vei

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