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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: mkhudgins

MonthTraining hours by intensity
04812162024283236
40
2017.2
2014.9
2014.2
2013.11
2013.10

MonthTraining hours by activity
04812162024283236
40
2017.2
2014.9
2014.2
2013.11
2013.10

Week
Ending
Training miles by activity
0255075100125150175200225
250
2017.2
2014.9
2014.2
2013.11
2013.10

Fast running
Running
APFT
Hill Sprints
Lifting
Orienteering
Run
spinning
Swimming
Trail Run
Walking