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Monthly Training: kulukukoira

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44	48
2014.5
2014.4
2014.3
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44	48
2014.5
2014.4
2014.3
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450 500	550
2014.5
2014.4
2014.3
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10

	Hiihto (P)
	Hiihto (v)
	JTE
	Juoksu
	Kävely
	KP
	Pallopelit
	Pyöräily
	Sauvarinne
	Suunnistus
	Uinti
	Vaellus

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