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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: NiKe

MonthTraining hours by intensity
048121620242832364044
48
2016.12
2016.11
2016.10
2016.8
2016.7
2016.6
2016.5
2016.4
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
048121620242832364044
48
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2012.12

MonthTraining hours by activity
048121620242832364044
48
2016.12
2016.11
2016.10
2016.8
2016.7
2016.6
2016.5
2016.4
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
048121620242832364044
48
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2012.12

MonthTraining miles by activity
0255075100125150175200225250275
300
2016.12
2016.11
2016.10
2016.8
2016.7
2016.6
2016.5
2016.4
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
0255075100125150175200225250275
300
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2012.12

Hiihto
Hiihtosuunnistus
juoksu
Juoksu tekniikkaa
juoksu/kävely
kävely
Koordinaatio
kuntopiiri
kuntopyörä
kuntosali
pyöräily
Rullahiihto
sähly
sauvakävely
suunnistus
uinti