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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: hevver

MonthTraining hours by intensity
04812162024283236
40
2015.3
2015.2
2014.10
2014.9
2014.7
2014.6
2013.7
2013.2
2013.1
2012.12
2012.11
2012.7
2012.6
2012.2
2012.1
2011.12
2011.11
2011.10
2011.8
2011.7

MonthTraining hours by activity
04812162024283236
40
2015.3
2015.2
2014.10
2014.9
2014.7
2014.6
2013.7
2013.2
2013.1
2012.12
2012.11
2012.7
2012.6
2012.2
2012.1
2011.12
2011.11
2011.10
2011.8
2011.7

MonthTraining miles by activity
0255075100125150175200225
250
2015.3
2015.2
2014.10
2014.9
2014.7
2014.6
2013.7
2013.2
2013.1
2012.12
2012.11
2012.7
2012.6
2012.2
2012.1
2011.12
2011.11
2011.10
2011.8
2011.7

Circuits
cycling
gardening
gym!
hillwalking
Orienteering
physio exercise class
Pilates
pottering (helping at event)
run
swimming
walking