Monthly Training: Domswork
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2011.12 |  | ||||||||||
| 2011.11 | |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2011.12 | | ||||||||||
| 2011.11 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 250 | ||||||||||
| 2011.12 | |||||||||||
| 2011.11 |
| Fast running |
| Running |
| Criminal evidence reading |
| LECTURES AND SEMINARS |
| Patent law -writing notes |
| Patent Law READING |