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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: dkp

MonthTraining hours by intensity
048121620242832364044485256
60
2019.8
2019.7
2019.6
2015.10
2013.7
2012.11
2012.10
2012.3
2012.2
2012.1
2011.12
2011.11

MonthTraining hours by activity
048121620242832364044485256
60
2019.8
2019.7
2019.6
2015.10
2013.7
2012.11
2012.10
2012.3
2012.2
2012.1
2011.12
2011.11

Week
Ending
Training miles by activity
0255075100125150175200225
250
2019.8
2019.7
2019.6
2015.10
2013.7
2012.11
2012.10
2012.3
2012.2
2012.1
2011.12
2011.11

Fast running
Running
double poling
flat water kayak
forest run
guitar bach presto part 1
left hand
orienteering
road bike
rowing machine
running
tread mill