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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: jsjöberg

MonthTraining hours by intensity
04812162024283236
40
2016.9
2016.8
2016.7
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2013.10
2013.9
2013.4
2013.3
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11

MonthTraining hours by activity
04812162024283236
40
2016.9
2016.8
2016.7
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2013.10
2013.9
2013.4
2013.3
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11

MonthTraining kilometers by activity
050100150200250300350400450
500
2016.9
2016.8
2016.7
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2013.10
2013.9
2013.4
2013.3
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11

Cykel Landsväg
Cykelcross
Löpning
Löpning Skog
Mountainbike
Orientering
Övrigt
Rullskidor
Simning
Skidor
Spänst
Spinning/Trainer
Styrka/Spänst/Cross
Uppvärmning