Register | Login
Attackpoint - performance and training tools for orienteering athletes

Monthly Training: flyfalkorfly

MonthTraining hours by intensity
048121620242832364044485256606468
72
2012.2
2012.1
2011.12

MonthTraining hours by activity
048121620242832364044485256606468
72
2012.2
2012.1
2011.12

Week
Ending
Training miles by activity
0255075100125150175200225
250
2012.2
2012.1
2011.12

Fast running
Running
BAAR BRAWL
climbing gym/ bouldering
climbing/orienteering
interval and hill run
kayak
mountain biking
Road Ride
Run
sand run
scramble/Run/bushwacking
sport climbing (outdoors)
stand up paddling
Swim
trail run/scramble
Yoga