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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: roadman

MonthTraining hours by intensity
0481216202428323640444852
56
2015.5
2015.1
2014.12
2014.11
2014.9
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.7
2013.4
2013.3
2013.2
2013.1
2012.12
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12

MonthTraining hours by activity
0481216202428323640444852
56
2015.5
2015.1
2014.12
2014.11
2014.9
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.7
2013.4
2013.3
2013.2
2013.1
2012.12
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12

Week
Ending
Training miles by activity
0255075100125150175200225250275
300
2015.5
2015.1
2014.12
2014.11
2014.9
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.7
2013.4
2013.3
2013.2
2013.1
2012.12
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12

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