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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: ksw

MonthTraining hours by intensity
04812162024283236
40
2012.4
2012.3
2012.2
2012.1
2011.12

MonthTraining hours by activity
04812162024283236
40
2012.4
2012.3
2012.2
2012.1
2011.12

MonthTraining kilometers by activity
05010015020025030035040045050055060065070075080085090095010001050110011501200125013001350140014501500155016001650170017501800185019001950200020502100215022002250230023502400245025002550260026502700275028002850290029503000305031003150320032503300335034003450350035503600365037003750380038503900395040004050410041504200425043004350440044504500455046004650470047504800485049004950
5000
2012.4
2012.3
2012.2
2012.1
2011.12

Fast running
Running
crosstrainer
Jogging
pihatyöt
Swimming
Unspecified
Walking