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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: wannes

MonthTraining hours by intensity
04812162024283236
40
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2012.10
2012.8
2012.7
2012.5
2012.4
2012.3
2012.2

MonthTraining hours by activity
04812162024283236
40
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2012.10
2012.8
2012.7
2012.5
2012.4
2012.3
2012.2

Week
Ending
Training kilometers by activity
050100150200250300350400450
500
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2012.10
2012.8
2012.7
2012.5
2012.4
2012.3
2012.2

Aquajoggen
body strength
Cycling
orienteering
orientering
running
snowboarden
technique
Trail
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