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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Fochdog

MonthTraining hours by intensity
0481216202428323640
44
2006.9
2006.8
2006.6
2006.5

MonthTraining hours by activity
0481216202428323640
44
2006.9
2006.8
2006.6
2006.5

MonthTraining miles by activity
0255075100125150175200225
250
2006.9
2006.8
2006.6
2006.5

Fast running
Running
Bike - MTB
Bike - Road
Orienteering
Rogaine
Run - Road/Track
Run - Trail/Terrain
Strength
Tread Mill
Trek/Hike